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Fruit · Nutrition facts

Fruithaven Dried Montmorency Cherries 1.36 oz Bag

325 calories and 2.5 g of protein per 100 g. Reported fiber: 2.5 g.

Manufacturer labelLabel updated Mar 2025fruitHaven

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FruitHaven Dried Montmorency Cherries 1.36 oz Bag

Source category
Fruit - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00070283021375
Source record
USDA FDC 2725111
Publication date
Apr 2025
Manufacturer serving
40 grm · 1/3 Cup

On a 100 g basis, this record has more protein than 69% of 549 other complete fruit profiles.

Compare with another food

What’s in it?

Dried Red Tart Cherries, Sugar, Sunflower Oil.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
130calories
in 40 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate33 g12%
Fat0 g0%
Fiber1 g4%
Total sugars28 g—
Sodium0 mg0%
Saturated fat0 g0%
Potassium120 mg3%
Calcium12 mg1%
Iron1 mg6%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 3%Carbs 97%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 1.5 g protein in 61.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
FruitHaven Dried Montmorency Cherries 1.36 oz BagFDC 2725111Mar 2025100 g3252.5 g0 mg
Dried Red Tart Cherries, SweetenedFDC 2717051Oct 2024100 g3252.5 g0 mg
Dried Red Tart Cherries, SweetenedFDC 2699866Jan 2023100 g1301 g0 mg
Dried Red Tart Cherries, SweetenedFDC 2557460Jan 2023100 g1301 g0 mg
Dried Red Tart Cherries, SweetenedFDC 2525782Jan 2023100 g1301 g0 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.

All 16 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy325 kcal1008
Protein2.5 g1003
Total lipid (fat)0 g1004
Carbohydrate, by difference82.5 g1005
Fiber, total dietary2.5 g1079
Sugars, Total70 g2000
Sugars, added27.5 g1235
Calcium, Ca30 mg1087
Iron, Fe2.5 mg1089
Potassium, K300 mg1092
Sodium, Na0 mg1093
Vitamin A, RAE52 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253