Tom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Toms · 35 g
16 g more than your starting foodCompare these foods469 calories and 9.4 g of protein per 100 g. Reported fiber: 0 g.
Gardetto's Italian Cheese Blend Snack Mix
On a 100 g basis, this record has more protein than 84% of 1,039 other complete savory snacks profiles.
Compare with another foodEnriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (soybean, high oleic soybean, high oleic canola, high oleic sunflower, palm, palm olein and/or fractionated palm), Rye Flour, Salt. Contains 2% or less of: Sugar, Yeast, Dried Buttermilk, Whey, Dried Cheddar Cheese (milk, cultures, salt, enzymes), Corn Syrup, Maltodextrin, Butter (cream, salt), Dried Enzyme Modified Parmesan Cheese (milk, cultures, salt, enzymes, calcium chloride), Garlic Powder, Dried Enzyme Modified Romano Cheese (milk, cultures, salt, enzymes, calcium chloride), Yeast Extract, Baking Soda, Nonfat Dry Milk, Barley Malt Extract, Onion Powder, Fumaric Acid, Caraway, Sodium Diacetate, Lactic Acid, Disodium Phosphate, Milk Powder, Disodium Guanylate, Disodium Inosinate. Freshness Preserved by BHT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 6 g | 8% |
| Fiber | 0 g | 0% |
| Total sugars | 1 g | — |
| Sodium | 380 mg | 17% |
| Saturated fat | 1.5 g | 8% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 1.2 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4 g protein in 42.6 g. Choices below have more on this basis.
Toms · 35 g
16 g more than your starting foodCompare these foodsToms · 35 g
16 g more than your starting foodCompare these foodsBanquet · 94.3 g
10.4 g more than your starting foodCompare these foodsPenrose · 80 g
7.7 g more than your starting foodCompare these foodsPenrose · 80 g
7.7 g more than your starting foodCompare these foodsZee Zees · 155 g
6.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Gardetto's Italian Cheese Blend Snack MixFDC 2746537 | Oct 2025 | 100 g | 469 | 9.4 g | 1,188 mg |
| Gardetto's Italian Cheese Blend Snack MixFDC 2741492 | Jul 2025 | 100 g | 469 | 9.4 g | 1,156 mg |
| Gardetto's Italian Cheese Blend Snack MixFDC 2720866 | Aug 2024 | 100 g | 457 | 8.9 g | 1,157 mg |
| Gardetto's Italian Cheese Blend Snack MixFDC 2702507 | Jun 2023 | 100 g | 457 | 8.9 g | 1,157 mg |
| Gardetto's Italian Cheese Blend Snack MixFDC 2555320 | Jul 2022 | 100 g | 457 | 8.9 g | 1,157 mg |
| Gardetto's Italian Cheese Blend Snack MixFDC 2517124 | Jul 2022 | 100 g | 457 | 8.9 g | 1,157 mg |
| Gardetto's Italian Cheese Blend Snack MixFDC 2459302 | Jul 2022 | 100 g | 457 | 8.9 g | 1,157 mg |
| Gardetto's Italian Cheese Blend Snack MixFDC 2237673 | Dec 2021 | 100 g | 457 | 8.9 g | 1,157 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 469 kcal | 1008 |
| Protein | 9.38 g | 1003 |
| Total lipid (fat) | 18.75 g | 1004 |
| Carbohydrate, by difference | 65.62 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 3.12 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 3.75 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 1,188 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.69 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other savory snacks labels from this brand. Check the source dates and serving sizes.