Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
22.7 g more than your starting foodCompare these foods94 calories and 7.1 g of protein per 100 g. Reported fiber: 0 g.
Go-Gurt Protein Berry Yogurt Tubes 8 Count
On a 100 g basis, this record has more protein than 66% of 437 other complete yogurt profiles.
Compare with another foodGrade A Reduced Fat Milk, Ultrafiltered Skim Milk, Sugar. Contains 1% or less of: Kosher Gelatin, Modified Food Starch, Fruit and Vegetable Juice (for color), Tricalcium Phosphate, Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Carrageenan, Yogurt Cultures (L. bulgaricus, S. thermophilus), Vitamin A Acetate, Vitamin D3.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12 g | — |
| Carbohydrate | 22 g | 8% |
| Fat | 2 g | 3% |
| Fiber | 0 g | 0% |
| Total sugars | 18 g | — |
| Sodium | 80 mg | 3% |
| Saturated fat | 1 g | 5% |
| Potassium | 291 mg | 6% |
| Calcium | 400 mg | 31% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 3.4 µg | 17% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 15 g protein in 212.8 g. Choices below have more on this basis.
Oikos · 377.4 g
22.7 g more than your starting foodCompare these foodsOikos · 377.4 g
22.7 g more than your starting foodCompare these foodssiggi's · 333.3 g
20.5 g more than your starting foodCompare these foodsOikos · 333.3 g
20.5 g more than your starting foodCompare these foodsOikos · 339 g
18.9 g more than your starting foodCompare these foodsOikos · 333.3 g
18.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Go-Gurt Protein Berry Yogurt Tubes 8 CountFDC 2740450 | Jul 2025 | 100 g | 94 | 7.1 g | 47 mg |
| Go-Gurt Protein Berry Yogurt Tubes 8 CountFDC 2737551 | May 2025 | 100 g | 88 | 7 g | 44 mg |
| Go-Gurt Protein Berry Yogurt Tubes 8 CountFDC 2734237 | May 2025 | 100 g | 93 | 7.3 g | 48 mg |
| Go-Gurt Protein Berry Yogurt Tubes 8 CountFDC 2722316 | Nov 2024 | 100 g | 93 | 7.3 g | 48 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 94 kcal | 1008 |
| Protein | 7.06 g | 1003 |
| Total lipid (fat) | 1.18 g | 1004 |
| Carbohydrate, by difference | 12.94 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 10.59 g | 2000 |
| Sugars, added | 7.6 g | 1235 |
| Calcium, Ca | 235 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 171 mg | 1092 |
| Sodium, Na | 47 mg | 1093 |
| Vitamin A, RAE | 59 µg | 1106 |
| Vitamin D (D2 + D3) | 2 µg | 1114 |
| Fatty acids, total saturated | 0.59 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 9 mg | 1253 |
Other yogurt labels from this brand. Check the source dates and serving sizes.