Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
29.8 g more than your starting foodCompare these foodsYogurt · Nutrition facts
Go-Gurt Fizzy Blue Raspberry and Cherry Low Fat Yogurt Style Snack 20 Count
86 calories and 3.4 g of protein per 100 g. Reported fiber: 0 g.
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Go-Gurt Fizzy Blue Raspberry and Cherry Low Fat Yogurt Style Snack 20 Count
- Source category
- Yogurt/Yogurt Substitutes
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00070470187457
- Source record
- USDA FDC 2717892
- Publication date
- Dec 2024
- Manufacturer serving
- 57 grm · Per Tube
On a 100 g basis, this record has more protein than 27% of 437 other complete yogurt profiles.
Compare with another foodWhat’s in it?
Cherry Ingredients: Cultured Grade A Nonfat Milk, Sugar, Modified Food Starch. Contains 1% or less of: Kosher Gelatin, Tricalcium Phosphate, Corn Starch, Carbon Dioxide, Fruit And Vegetable Juice (for color), Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Beta Carotene (for color), Vitamin A Acetate, Vitamin D3.Blue Raspberry Ingredients: Cultured Grade A Nonfat Milk, Sugar, Modified Food Starch. Contains 1% or less of: Kosher Gelatin, Tricalcium Phosphate, Corn Starch, Carbon Dioxide, Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Spirulina Extract (for color), Vitamin A Acetate, Vitamin D3.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
49calories
in 57 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1.9 g | — |
| Carbohydrate | 10.1 g | 4% |
| Fat | 0.1 g | 0% |
| Fiber | 0 g | 0% |
| Total sugars | 7.5 g | — |
| Sodium | 25 mg | 1% |
| Saturated fat | 0.1 g | 0% |
| Potassium | 81 mg | 2% |
| Calcium | 146 mg | 11% |
| Iron | 0.02 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 1 µg | 5% |
Estimated energy from macros
Protein 16%Carbs 83%Fat 1%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore yogurtWhat else fits your plate?
Same broad food category
This food: 7.9 g protein in 232.7 g. Choices below have more on this basis.
Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 5.3 oz. Cup
Oikos · 377.4 g
29.8 g more than your starting foodCompare these foodssiggis Icelandic Skyr Nonfat Yogurt, Plain, 5.3 oz
siggi's · 333.3 g
27.6 g more than your starting foodCompare these foodsOikos Core Plain 5.3OZ 0%
Oikos · 333.3 g
27.6 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub
Oikos · 339 g
26 g more than your starting foodCompare these foodsOikos Dannon Triple Zero Greek Blended Peach Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 333.3 g
25.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Go-Gurt Fizzy Blue Raspberry and Cherry Low Fat Yogurt Style Snack 20 CountFDC 2717892 | Oct 2024 | 100 g | 86 | 3.4 g | 44 mg |
| Go-Gurt Fizzy Blue Raspberry and Cherry Low Fat Yogurt Style Snack 20 CountFDC 2717106 | Oct 2024 | 100 g | 86 | 3.4 g | 44 mg |
| Go-Gurt Fizzy Blue Raspberry and Cherry Low Fat Yogurt Style Snack 20 CountFDC 2682789 | Nov 2023 | 100 g | 86 | 3.4 g | 44 mg |
| FRIZZY CHERRY AND BLUE RASPBERRY SLUSHIE, CHERRY; RASPBERRYFDC 2616168 | Jul 2023 | 100 g | 88 | 3.5 g | 44 mg |
| FRIZZY CHERRY AND BLUE RASPBERRY SLUSHIE, CHERRY; RASPBERRYFDC 2567658 | May 2023 | 100 g | 88 | 3.5 g | 44 mg |
| LF STRAW MXD BERRY YGRTFDC 2530919 | Feb 2023 | 100 g | 88 | 3.5 g | 44 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 16 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 85.948 kcal | 1008 |
| Protein | 3.404 g | 1003 |
| Total lipid (fat) | 0.143 g | 1004 |
| Carbohydrate, by difference | 17.76 g | 1005 |
| Fiber, total dietary | 0.001 g | 1079 |
| Sugars, Total | 13.241 g | 2000 |
| Sugars, added | 10.551 g | 1235 |
| Calcium, Ca | 256.562 mg | 1087 |
| Iron, Fe | 0.027 mg | 1089 |
| Potassium, K | 142.595 mg | 1092 |
| Sodium, Na | 43.701 mg | 1093 |
| Vitamin A, RAE | 60.153 µg | 1106 |
| Vitamin D (D2 + D3) | 1.726 µg | 1114 |
| Fatty acids, total saturated | 0.093 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 1.711 mg | 1253 |
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