Oikos Dannon Triple Zero Greek Blended Vanilla Nonfat Yogurt 4-5.3 oz. Cups
Oikos · 377.4 g
21.9 g more than your starting foodCompare these foods93 calories and 7.3 g of protein per 100 g. Reported fiber: 0 g.
Go-Gurt Protein Strawberry and Fruit Punch Yogurt Tubes 16 Count
On a 100 g basis, this record has more protein than 67% of 437 other complete yogurt profiles.
Compare with another foodStrawberry Ingredients: Grade A Reduced Fat Milk, Ultrafiltered Skim Milk, Sugar. Contain 1% or less of: Kosher Gelatin, Modified Food Starch, Vegetable Juice (for color), Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Carrageenan, Yogurt Cultures (L. bulgaricus, S. thermophilus), Vitamin A Acetate, Vitamin D3. Fruit Punch Ingredients: Grade A Reduced Fat Milk, Ultrafiltered Skim Milk, Sugar. Contains 1% or less of: Kosher Gelatin, Modified Food Starch, Fruit and Vegetable Juice (for color), Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Carrageenan, Beta Carotene (for color), Yogurt Cultures (L. bulgaricus, S. thermophilus) Vitamin A Acetate, Vitamin D3.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12.4 g | — |
| Carbohydrate | 22.2 g | 8% |
| Fat | 2 g | 3% |
| Fiber | 0 g | 0% |
| Total sugars | 18.1 g | — |
| Sodium | 81 mg | 4% |
| Saturated fat | 1.2 g | 6% |
| Potassium | 292 mg | 6% |
| Calcium | 398 mg | 31% |
| Iron | 0.16 mg | 1% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 3.1 µg | 16% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 15.8 g protein in 215.7 g. Choices below have more on this basis.
Oikos · 377.4 g
21.9 g more than your starting foodCompare these foodsOikos · 377.4 g
21.9 g more than your starting foodCompare these foodssiggi's · 333.3 g
19.8 g more than your starting foodCompare these foodsOikos · 333.3 g
19.8 g more than your starting foodCompare these foodsOikos · 339 g
18.1 g more than your starting foodCompare these foodsOikos · 333.3 g
17.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 92.707 kcal | 1008 |
| Protein | 7.319 g | 1003 |
| Total lipid (fat) | 1.165 g | 1004 |
| Carbohydrate, by difference | 13.075 g | 1005 |
| Fiber, total dietary | 0.002 g | 1079 |
| Sugars, Total | 10.624 g | 2000 |
| Sugars, added | 7.882 g | 1235 |
| Calcium, Ca | 233.929 mg | 1087 |
| Iron, Fe | 0.094 mg | 1089 |
| Potassium, K | 171.617 mg | 1092 |
| Sodium, Na | 47.861 mg | 1093 |
| Vitamin A, RAE | 58.789 µg | 1106 |
| Vitamin D (D2 + D3) | 1.825 µg | 1114 |
| Fatty acids, total saturated | 0.73 g | 1258 |
| Fatty acids, total trans | 0.045 g | 1257 |
| Cholesterol | 7.596 mg | 1253 |
Other yogurt labels from this brand. Check the source dates and serving sizes.