PlateRatioSearch
Drinks · Nutrition facts

Raw Grapefruit Juice, White

39 calories and 0.5 g of protein per 100 g. Reported fiber: 0.1 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Grapefruit juice, white, raw

Source category
Fruits and Fruit Juices
Nutrition basis
Per 100 g
Source record
USDA FDC 173039
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 63% of 580 other complete drinks profiles.

Compare with another food
The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
96calories
in 247 g
NutrientAmountDaily value
Protein1.2 g—
Carbohydrate22.7 g8%
Fat0.2 g0%
Fiber0.2 g1%
Total sugars22.5 g—
Sodium2 mg0%
Saturated fat0 g0%
Potassium400 mg9%
Calcium22 mg2%
Iron0.49 mg3%
Magnesium30 mg7%
Vitamin C93.9 mg104%
Vitamin D0 µg0%
Estimated energy from macros
Protein 5%Carbs 93%Fat 2%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore drinks
Same broad food category

This food: 2.6 g protein in 512.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 79 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water90 g1051
Energy39 kcal1008
Energy163 kj1062
Protein0.5 g1003
Total lipid (fat)0.1 g1004
Ash0.2 g1007
Carbohydrate, by difference9.2 g1005
Fiber, total dietary0.1 g1079
Sugars, Total9.1 g2000
Calcium, Ca9 mg1087
Iron, Fe0.2 mg1089
Magnesium, Mg12 mg1090
Phosphorus, P15 mg1091
Potassium, K162 mg1092
Sodium, Na1 mg1093
Zinc, Zn0.05 mg1095
Copper, Cu0.033 mg1098
Manganese, Mn0.02 mg1101
Selenium, Se0.1 µg1103
Vitamin C, total ascorbic acid38 mg1162
Thiamin0.04 mg1165
Riboflavin0.02 mg1166
Niacin0.2 mg1167
Pantothenic acid0.189 mg1170
Vitamin B-60.044 mg1175
Folate, total10 µg1177
Folic acid0 µg1186
Folate, food10 µg1187
Folate, DFE10 µg1190
Choline, total7.7 mg1180
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE1 µg1106
Retinol0 µg1105
Carotene, beta4 µg1107
Carotene, alpha2 µg1108
Cryptoxanthin, beta1 µg1120
Vitamin A, IU10 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin10 µg1123
Vitamin E (alpha-tocopherol)0.22 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0 mg1125
Tocopherol, gamma0 mg1126
Tocopherol, delta0 mg1127
Tocotrienol, alpha0 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)0 µg1185
Fatty acids, total saturated0.014 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00 g1264
SFA 16:00.012 g1265
SFA 18:00.001 g1266
Fatty acids, total monounsaturated0.013 g1292
MUFA 16:10.001 g1275
MUFA 18:10.012 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.024 g1293
PUFA 18:20.019 g1269
PUFA 18:30.005 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0 g1257
Cholesterol0 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Grapefruit Juice, White, Frozen Concentrate, Unsweetened, Diluted with 3 Volume WaterUSDA SR Legacy · Apr 2019Grapefruit Juice, White, Frozen Concentrate, Unsweetened, UndilutedUSDA SR Legacy · Apr 2019Grapefruit Juice, White, CannedUSDA SR Legacy · Apr 2019Grapefruit Juice, White, Canned or BottledUSDA Foundation · Apr 2019