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Fruit · Nutrition facts

Raw Grapes, Muscadine

57 calories and 0.8 g of protein per 100 g. Reported fiber: 3.9 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Grapes, muscadine, raw

Source category
Fruits and Fruit Juices
Nutrition basis
Per 100 g
Source record
USDA FDC 173040
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 42% of 549 other complete fruit profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
3calories
in 6 g
NutrientAmountDaily value
Protein0 g—
Carbohydrate0.8 g0%
Fat0 g0%
Fiber0.2 g1%
Total sugars——
Sodium0 mg0%
Saturated fat——
Potassium12 mg0%
Calcium2 mg0%
Iron0.02 mg0%
Magnesium1 mg0%
Vitamin C0.4 mg0%
Vitamin D——
Estimated energy from macros
Protein 5%Carbs 88%Fat 7%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.8 g protein in 350.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
Vitamin C, total ascorbic acidPer 100 g6.5 mg6 mg7 mg2
RiboflavinPer 100 g1.5 mg1.2 mg1.8 mg2

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 34 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water84.29 g1051
Energy57 kcal1008
Energy238 kj1062
Protein0.81 g1003
Total lipid (fat)0.47 g1004
Ash0.5 g1007
Carbohydrate, by difference13.93 g1005
Fiber, total dietary3.9 g1079
Sucrose0.57 g1010
Glucose3.67 g1011
Fructose3.92 g1012
Lactose0 g1013
Maltose0 g1014
Calcium, Ca37 mg1087
Iron, Fe0.26 mg1089
Magnesium, Mg14 mg1090
Phosphorus, P24 mg1091
Potassium, K203 mg1092
Sodium, Na1 mg1093
Zinc, Zn0.11 mg1095
Copper, Cu0.119 mg1098
Manganese, Mn1.973 mg1101
Vitamin C, total ascorbic acid6.5 mg1162
Riboflavin1.5 mg1166
Folate, total2 µg1177
Folate, food2 µg1187
Vitamin A, RAE3 µg1106
Carotene, beta39 µg1107
Carotene, alpha1 µg1108
Cryptoxanthin, beta1 µg1120
Vitamin A, IU67 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin64 µg1123
Fatty acids, total trans0 g1257

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Explore more records in the same food group. Preparation and ingredients can change the numbers.

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