Sweets & desserts · Nutrition facts

Handi-Snacks Ritz Crackers N Cheez Two Compartment Snacks 0.95 oz

370 calories and 7.4 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Mar 2026Handi-snacks

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HANDI-SNACKS RITZ CRACKERS N CHEEZ TWO COMPARTMENT SNACKS 0.95 OZ

Source category
Biscuits/Cookies
Nutrition basis
Per 100 g
Barcode / GTIN
00044000011574
Source record
USDA FDC 2758162
Publication date
Apr 2026
Manufacturer serving
27 grm · 1 pack (27g)

On a 100 g basis, this record has more protein than 77% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

INGREDIENTS: CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, WHEAT STARCH, NIACIN, IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY (FROM MILK), SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CARAMEL COLOR, NATURAL FLAVOR, SOY LECITHIN, CHEESE DIP: WHEY, CANOLA OIL, MILK PROTEIN CONCENTRATE, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), MILK, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, SODIUM CITRATE, LACTIC ACID, MILKFAT, SORBIC ACID (PRESERVATIVE), SODIUM ALGINATE, ENZYMES, CHEESE CULTURES, COLOR (APOCAROTENAL, ANNATTO EXTRACT). CONTAINS: WHEAT, MILK, SOY.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
100calories
in 27 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate11 g4%
Fat5 g6%
Fiber0 g0%
Total sugars2 g—
Sodium330 mg14%
Saturated fat2 g10%
Potassium50 mg1%
Calcium60 mg5%
Iron0.5 mg3%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 8%Carbs 45%Fat 46%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4 g protein in 54.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
HANDI-SNACKS RITZ CRACKERS N CHEEZ TWO COMPARTMENT SNACKS 0.95 OZFDC 2758162Mar 2026100 g3707.4 g1,222 mg
HANDI-SNACKS RITZ CRACKERS N CHEEZ TWO COMPARTMENT SNACKS 0.95 OZFDC 2740652Jul 2025100 g3707.4 g1,222 mg
HANDI-SNACKS RITZ CRACKERS N CHEEZ TWO COMPARTMENT SNACKS 0.95 OZFDC 2723934Jan 2025100 g3707.4 g1,222 mg
NABISCO HANDI-SNACKS RITZ CRACKERS N CHEEZ TWO COMPARTMENT SNACKS 0.95 OZFDC 2688549Mar 2024100 g3707.4 g1,222 mg
HANDI-SNACKS RITZ CRACKERS N CHEEZ TWO COMPARTMENT SNACKS 0.95 OZFDC 2663284Oct 2023100 g3707.4 g1,222 mg
HANDI-SNACKS RITZ CRACKERS N CHEEZ TWO COMPARTMENT SNACKS .95 OZFDC 2651325Aug 2023100 g3707.4 g1,222 mg
HANDI-SNACKS RITZ CRACKERS N CHEESE TWO COMPARTMENT SNACKS 0.95 OZFDC 2556676Jan 2023100 g3707.4 g1,222 mg
HANDI-SNACKS RITZ CRACKERS N CHEESE TWO COMPARTMENT SNACKS 0.95 OZFDC 2491743Jan 2023100 g3707.4 g1,222 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy370 kcal1008
Protein7.41 g1003
Total lipid (fat)18.52 g1004
Carbohydrate, by difference40.74 g1005
Fiber, total dietary0 g1079
Sugars, Total7.41 g2000
Sugars, added3.7 g1235
Calcium, Ca222 mg1087
Iron, Fe1.85 mg1089
Potassium, K185 mg1092
Sodium, Na1,222 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated7.41 g1258
Fatty acids, total trans0 g1257
Cholesterol19 mg1253