Meat & poultry · Nutrition facts

Heritage Valley Uncooked Breaded Southern Style Chicken Tenderloins

229 calories and 12.9 g of protein per 100 g. Reported fiber: 0.9 g.

Manufacturer labelLabel updated Aug 2025Heritage Valley

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Heritage Valley Uncooked Breaded Southern Style Chicken Tenderloins

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00023700445100
Source record
USDA FDC 2743387
Publication date
Sep 2025
Manufacturer serving
100 grm · 100 GRAM

On a 100 g basis, this record has more protein than 12% of 3,770 other complete meat & poultry profiles.

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What’s in it?

Chicken breast tenderloins CONTAINING: Up to 22% of a solution of water, sodium phosphates, salt. BREADED WITH: Wheat flour, water, salt, contains 2% or less of each of the following: dextrose, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), onion powder, paprika (color), spices, wheat gluten. Breading set in vegetable oil.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
229calories
in 100 g
NutrientAmountDaily value
Protein12.9 g—
Carbohydrate18.7 g7%
Fat11.4 g15%
Fiber0.9 g3%
Total sugars0.1 g—
Sodium729 mg32%
Saturated fat1.8 g9%
Potassium208 mg4%
Calcium10 mg1%
Iron0.54 mg3%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 22%Carbs 33%Fat 45%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 11.2 g protein in 87.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy228.7 kcal1008
Protein12.86 g1003
Total lipid (fat)11.38 g1004
Carbohydrate, by difference18.71 g1005
Fiber, total dietary0.85 g1079
Sugars, Total0.05 g2000
Sugars, added0.05 g1235
Calcium, Ca9.77 mg1087
Iron, Fe0.54 mg1089
Potassium, K207.58 mg1092
Sodium, Na728.59 mg1093
Vitamin D (D2 + D3)0.01 µg1114
Fatty acids, total saturated1.82 g1258
Fatty acids, total monounsaturated2.74 g1292
Fatty acids, total polyunsaturated6.49 g1293
Fatty acids, total trans0.11 g1257
Cholesterol30.17 mg1253