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Sweets & desserts · Nutrition facts

Ice Cream, Bar or Stick, Chocolate Covered

331 calories and 4.1 g of protein per 100 g. Reported fiber: 0.8 g.

USDA SR LegacyPublished Apr 2019

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Ice cream, bar or stick, chocolate covered

Source category
Dairy and Egg Products
Nutrition basis
Per 100 g
Source record
USDA FDC 173466
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 40% of 2,097 other complete sweets & desserts profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
166calories
in 50 g
NutrientAmountDaily value
Protein2.1 g—
Carbohydrate12.3 g4%
Fat12.1 g15%
Fiber0.4 g1%
Total sugars9.2 g—
Sodium34 mg1%
Saturated fat6.6 g33%
Potassium153 mg3%
Calcium60 mg5%
Iron0.15 mg1%
Magnesium14 mg3%
Vitamin C0 mg0%
Vitamin D0.1 µg1%
Estimated energy from macros
Protein 5%Carbs 30%Fat 65%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.5 g protein in 60.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 73 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water46.3 g1051
Energy331 kcal1008
Energy1,386 kj1062
Protein4.1 g1003
Total lipid (fat)24.1 g1004
Ash1 g1007
Carbohydrate, by difference24.5 g1005
Fiber, total dietary0.8 g1079
Sugars, Total18.3 g2000
Calcium, Ca119 mg1087
Iron, Fe0.29 mg1089
Magnesium, Mg28 mg1090
Phosphorus, P173 mg1091
Potassium, K305 mg1092
Sodium, Na68 mg1093
Zinc, Zn0.82 mg1095
Copper, Cu0.076 mg1098
Manganese, Mn0.078 mg1101
Selenium, Se2.4 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.062 mg1165
Riboflavin0.261 mg1166
Niacin0.175 mg1167
Pantothenic acid0.479 mg1170
Vitamin B-60.043 mg1175
Folate, total7 µg1177
Folic acid0 µg1186
Folate, food7 µg1187
Folate, DFE7 µg1190
Choline, total29.7 mg1180
Vitamin B-120.49 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE19 µg1106
Retinol15 µg1105
Carotene, beta44 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU123 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin0 µg1123
Vitamin E (alpha-tocopherol)0.42 mg1109
Vitamin E, added0 mg1242
Vitamin D (D2 + D3), International Units7 iu1110
Vitamin D (D2 + D3)0.2 µg1114
Vitamin D3 (cholecalciferol)0.2 µg1112
Vitamin K (phylloquinone)1.3 µg1185
Fatty acids, total saturated13.202 g1258
SFA 4:00.18 g1259
SFA 6:00.151 g1260
SFA 8:00.622 g1261
SFA 10:00.588 g1262
SFA 12:03.488 g1263
SFA 14:01.827 g1264
SFA 16:03.761 g1265
SFA 18:02.501 g1266
SFA 20:00.084 g1267
Fatty acids, total monounsaturated6.387 g1292
MUFA 16:10.161 g1275
MUFA 18:16.226 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated3.257 g1293
PUFA 18:22.974 g1269
PUFA 18:30.283 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol28 mg1253
Alcohol, ethyl0 g1018
Caffeine3 mg1057
Theobromine32 mg1058

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