Sea cucumber, yane (Alaska Native)
USDA SR Legacy · 357.1 g
40.5 g more than your starting foodCompare these foodsOther foods · Nutrition facts
Infant Formula, Abbott Nutrition, Similac, Go and Grow, Ready-to-Feed, with Ara and Dha
66 calories and 2 g of protein per 100 g. Reported fiber: 0 g.
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Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA
- Source category
- Baby Foods
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 171395
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 31% of 706 other complete other foods profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
101calories
in 153 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 10.2 g | 4% |
| Fat | 5.4 g | 7% |
| Fiber | 0 g | 0% |
| Total sugars | 10.2 g | — |
| Sodium | 31 mg | 1% |
| Saturated fat | 1.6 g | 8% |
| Potassium | 150 mg | 3% |
| Calcium | 196 mg | 15% |
| Iron | 2 mg | 11% |
| Magnesium | 9 mg | 2% |
| Vitamin C | 12.1 mg | 13% |
| Vitamin D | 1.5 µg | 8% |
Estimated energy from macros
Protein 12%Carbs 40%Fat 48%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Same broad food category
This food: 6 g protein in 303 g. Choices below have more on this basis.
Buffalo, free range, top round steak, cooked (Shoshone Bannock)
USDA SR Legacy · 137 g
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USDA SR Legacy · 206.2 g
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USDA SR Legacy · 357.1 g
38 g more than your starting foodCompare these foodsElk, free range, ground, raw (Shoshone Bannock)
USDA SR Legacy · 206.2 g
35.6 g more than your starting foodCompare these foodsElk, free range, roast, eye of round, cooked (Shoshone Bannock)
USDA SR Legacy · 135.1 g
35.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 71 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 87.21 g | 1051 |
| Energy | 66 kcal | 1008 |
| Energy | 278 kj | 1062 |
| Protein | 1.97 g | 1003 |
| Total lipid (fat) | 3.54 g | 1004 |
| Ash | 0.34 g | 1007 |
| Carbohydrate, by difference | 6.69 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 6.69 g | 2000 |
| Calcium, Ca | 128 mg | 1087 |
| Iron, Fe | 1.31 mg | 1089 |
| Magnesium, Mg | 6 mg | 1090 |
| Phosphorus, P | 85 mg | 1091 |
| Potassium, K | 98 mg | 1092 |
| Sodium, Na | 20 mg | 1093 |
| Zinc, Zn | 0.49 mg | 1095 |
| Copper, Cu | 0.059 mg | 1098 |
| Manganese, Mn | 0.003 mg | 1101 |
| Selenium, Se | 1.2 µg | 1103 |
| Vitamin C, total ascorbic acid | 7.9 mg | 1162 |
| Thiamin | 0.066 mg | 1165 |
| Riboflavin | 0.098 mg | 1166 |
| Niacin | 0.689 mg | 1167 |
| Pantothenic acid | 0.295 mg | 1170 |
| Vitamin B-6 | 0.039 mg | 1175 |
| Folate, total | 10 µg | 1177 |
| Folic acid | 10 µg | 1186 |
| Folate, food | 0 µg | 1187 |
| Folate, DFE | 17 µg | 1190 |
| Choline, total | 10.5 mg | 1180 |
| Vitamin B-12 | 0.2 µg | 1178 |
| Vitamin B-12, added | 0.2 µg | 1246 |
| Vitamin A, RAE | 60 µg | 1106 |
| Retinol | 60 µg | 1105 |
| Carotene, beta | 0 µg | 1107 |
| Carotene, alpha | 0 µg | 1108 |
| Cryptoxanthin, beta | 0 µg | 1120 |
| Vitamin A, IU | 199 iu | 1104 |
| Lycopene | 0 µg | 1122 |
| Lutein + zeaxanthin | 0 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 0.89 mg | 1109 |
| Vitamin E, added | 0.89 mg | 1242 |
| Vitamin D (D2 + D3), International Units | 39 iu | 1110 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Vitamin K (phylloquinone) | 5.2 µg | 1185 |
| Fatty acids, total saturated | 1.018 g | 1258 |
| SFA 4:0 | 0 g | 1259 |
| SFA 6:0 | 0.007 g | 1260 |
| SFA 8:0 | 0.04 g | 1261 |
| SFA 10:0 | 0.027 g | 1262 |
| SFA 12:0 | 0.217 g | 1263 |
| SFA 14:0 | 0.1 g | 1264 |
| SFA 16:0 | 0.527 g | 1265 |
| SFA 18:0 | 0.101 g | 1266 |
| Fatty acids, total monounsaturated | 0.911 g | 1292 |
| MUFA 16:1 | 0.007 g | 1275 |
| MUFA 18:1 | 0.891 g | 1268 |
| MUFA 20:1 | 0.007 g | 1277 |
| MUFA 22:1 | 0.007 g | 1279 |
| Fatty acids, total polyunsaturated | 0.476 g | 1293 |
| PUFA 18:2 | 0.415 g | 1269 |
| PUFA 18:3 | 0.04 g | 1270 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:4 | 0.013 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0.007 g | 1272 |
| Cholesterol | 0 mg | 1253 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
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