Sea cucumber, yane (Alaska Native)
USDA SR Legacy · 357.1 g
40.9 g more than your starting foodCompare these foods520 calories and 14.4 g of protein per 100 g. Reported fiber: 0 g.
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
On a 100 g basis, this record has more protein than 95% of 706 other complete other foods profiles.
Compare with another foodSR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4.4 g | — |
| Carbohydrate | 15.8 g | 6% |
| Fat | 8.6 g | 11% |
| Fiber | 0 g | 0% |
| Total sugars | 15.9 g | — |
| Sodium | 52 mg | 2% |
| Saturated fat | 3 g | 15% |
| Potassium | 223 mg | 5% |
| Calcium | 165 mg | 13% |
| Iron | 2.82 mg | 16% |
| Magnesium | 14 mg | 3% |
| Vitamin C | 23.5 mg | 26% |
| Vitamin D | 2.7 µg | 14% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5.5 g protein in 38.5 g. Choices below have more on this basis.
USDA SR Legacy · 357.1 g
40.9 g more than your starting foodCompare these foodsUSDA SR Legacy · 137 g
39 g more than your starting foodCompare these foodsUSDA SR Legacy · 206.2 g
38.7 g more than your starting foodCompare these foodsUSDA SR Legacy · 357.1 g
38.4 g more than your starting foodCompare these foodsUSDA SR Legacy · 206.2 g
36 g more than your starting foodCompare these foodsUSDA SR Legacy · 135.1 g
35.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 2.25 g | 1051 |
| Energy | 520 kcal | 1008 |
| Energy | 2,174 kj | 1062 |
| Protein | 14.42 g | 1003 |
| Total lipid (fat) | 28.33 g | 1004 |
| Ash | 3.26 g | 1007 |
| Carbohydrate, by difference | 51.75 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 52.02 g | 2000 |
| Lactose | 52.02 g | 1013 |
| Calcium, Ca | 541 mg | 1087 |
| Iron, Fe | 9.26 mg | 1089 |
| Magnesium, Mg | 46 mg | 1090 |
| Phosphorus, P | 319 mg | 1091 |
| Potassium, K | 731 mg | 1092 |
| Sodium, Na | 170 mg | 1093 |
| Zinc, Zn | 6.18 mg | 1095 |
| Copper, Cu | 0.618 mg | 1098 |
| Manganese, Mn | 51.499 mg | 1101 |
| Selenium, Se | 11.8 µg | 1103 |
| Vitamin C, total ascorbic acid | 77.2 mg | 1162 |
| Thiamin | 1.133 mg | 1165 |
| Riboflavin | 0.773 mg | 1166 |
| Niacin | 10.043 mg | 1167 |
| Pantothenic acid | 4.12 mg | 1170 |
| Vitamin B-6 | 0.515 mg | 1175 |
| Folate, total | 128 µg | 1177 |
| Folic acid | 128 µg | 1186 |
| Folate, food | 0 µg | 1187 |
| Folate, DFE | 218 µg | 1190 |
| Choline, total | 82.4 mg | 1180 |
| Vitamin B-12 | 2.06 µg | 1178 |
| Vitamin B-12, added | 2.06 µg | 1246 |
| Vitamin A, RAE | 711 µg | 1106 |
| Retinol | 711 µg | 1105 |
| Carotene, beta | 0 µg | 1107 |
| Carotene, alpha | 0 µg | 1108 |
| Cryptoxanthin, beta | 0 µg | 1120 |
| Vitamin A, IU | 2,371 iu | 1104 |
| Lycopene | 0 µg | 1122 |
| Lutein + zeaxanthin | 0 µg | 1123 |
| Vitamin E (alpha-tocopherol) | 8.34 mg | 1109 |
| Vitamin E, added | 8.34 mg | 1242 |
| Vitamin D (D2 + D3), International Units | 361 iu | 1110 |
| Vitamin D (D2 + D3) | 9 µg | 1114 |
| Vitamin K (phylloquinone) | 56.7 µg | 1185 |
| Fatty acids, total saturated | 9.871 g | 1258 |
| SFA 4:0 | 0 g | 1259 |
| SFA 6:0 | 0.059 g | 1260 |
| SFA 8:0 | 0.879 g | 1261 |
| SFA 10:0 | 0.626 g | 1262 |
| SFA 12:0 | 3.876 g | 1263 |
| SFA 14:0 | 1.459 g | 1264 |
| SFA 16:0 | 2.056 g | 1265 |
| SFA 18:0 | 0.916 g | 1266 |
| Fatty acids, total monounsaturated | 10.492 g | 1292 |
| MUFA 16:1 | 0.019 g | 1275 |
| MUFA 18:1 | 10.419 g | 1268 |
| MUFA 20:1 | 0.054 g | 1277 |
| MUFA 22:1 | 0 g | 1279 |
| Fatty acids, total polyunsaturated | 6.66 g | 1293 |
| PUFA 18:2 | 5.778 g | 1269 |
| PUFA 18:3 | 0.618 g | 1270 |
| PUFA 18:4 | 0 g | 1276 |
| PUFA 20:4 | 0.174 g | 1271 |
| PUFA 20:5 n-3 (EPA) | 0 g | 1278 |
| PUFA 22:5 n-3 (DPA) | 0 g | 1280 |
| PUFA 22:6 n-3 (DHA) | 0.09 g | 1272 |
| Cholesterol | 14 mg | 1253 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
| Theobromine | 0 mg | 1058 |
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