Savory snacks · Nutrition facts

Jiffy Pop Butter Flavored Popcorn, Stovetop Popping Pan, 4.5 oz

441 calories and 8.8 g of protein per 100 g. Reported fiber: 8.8 g.

Manufacturer labelLabel updated Mar 2026Jiffy Pop

Know what you’re comparing.

JIFFY POP Butter Flavored Popcorn, Stovetop Popping Pan, 4.5 oz.

Source category
Snacks
Nutrition basis
Per 100 g
Barcode / GTIN
00064144150502
Source record
USDA FDC 2758022
Publication date
Apr 2026
Manufacturer serving
34 grm · 2 tbsp (34g) unpopped (makes about 4 cups popped)

On a 100 g basis, this record has more protein than 82% of 1,039 other complete savory snacks profiles.

Compare with another food

What’s in it?

Popping Corn, Palm Oil, Less than 2% of: Salt, Color Added (Annatto), Natural Flavor (Including Milk), Rosemary Extract (For Freshness). CONTAINS: MILK.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
150calories
in 34 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate19 g7%
Fat8 g10%
Fiber3 g11%
Total sugars0 g—
Sodium220 mg10%
Saturated fat3.5 g17%
Potassium0 mg0%
Calcium0 mg0%
Iron0.5 mg3%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 7%Carbs 47%Fat 45%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore savory snacks
Same broad food category

This food: 4 g protein in 45.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
JIFFY POP Butter Flavored Popcorn, Stovetop Popping Pan, 4.5 oz.FDC 2758022Mar 2026100 g4418.8 g647 mg
JIFFY POP Butter Flavored Popcorn, Stovetop Popping Pan, 4.5 oz.FDC 2754307Mar 2026100 g4418.8 g647 mg
JIFFY POP Butter Flavored Popcorn, Stovetop Popping Pan, 4.5 oz.FDC 2715855Sep 2024100 g4418.8 g647 mg
JIFFY POP Butter Flavored Popcorn, Stovetop Popping Pan, 4.5 oz.FDC 2699818Apr 2024100 g4418.8 g647 mg
JIFFY POP Butter Flavored Popcorn, Stovetop Popping Pan, 4.5 oz.FDC 2692960Apr 2024100 g4418.8 g647 mg
Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZFDC 347356Dec 2018100 g—8.8 g647 mg
Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZFDC 2519956Dec 2018100 g4128.8 g647 mg
Jiffy Pop Butter Flavored Popcorn, 4.5 Oz., 4.5 OZFDC 1455712Dec 2018100 g—8.8 g647 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy441 kcal1008
Protein8.82 g1003
Total lipid (fat)23.53 g1004
Carbohydrate, by difference55.88 g1005
Fiber, total dietary8.8 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe1.47 mg1089
Potassium, K0 mg1092
Sodium, Na647 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated10.29 g1258
Fatty acids, total monounsaturated7.35 g1292
Fatty acids, total polyunsaturated2.94 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253