Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Tyson · 206.8 g
40 g more than your starting foodCompare these foods281 calories and 10.5 g of protein per 100 g. Reported fiber: 1.6 g.
Ham, Egg & Cheese On A Croissant
On a 100 g basis, this record has more protein than 5% of 3,770 other complete meat & poultry profiles.
Compare with another foodCROISSANT: Enriched bleached wheat flour (contains bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, hydrated palm/soy shortening [palm oil, soybean oil, water, mono and diglycerides and sodium benzoate (preservative)], sugar, yeast, contains 2% or less of: soy fiber, natural and artificial butter type flavor (maltodextrin, sugar, natural and artificial flavor, medium chain triglycerides, soy lecithin), whole eggs, salt, sweet whey (milk), mono and diglycerides, calcium propionate (preservative), potassium sorbate (preservative). FULLY COOKED EGG PATTY: Whole eggs, nonfat milk, egg yolk, soybean oil, modified corn starch, potassium sorbate (preservative), salt, xanthan gum, natural and artificial butter flavor (soybean oil, butter, lipolyzed butter oil, and natural and artificial flavors), nisin preparation (preservative), citric acid. FULLY COOKED SLICED SMOKED HAM, WATER ADDED, SMOKE FLAVORING ADDED: Cured with: water, contains 2% or less: modified food starch, salt, sugar, sodium lactate, potassium lactate, sodium phosphate, sodium diacetate, smoke flavoring, dextrose, sodium erythorbate, sodium nitrite, flavorings. PASTEURIZED PROCESS CHEDDAR CHEESE: Cultured milk, water, cream, sodium phosphates, salt, sorbic acid (preservative), vegetable color (annatto and paprika extract), enzymes.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10.5 g | — |
| Carbohydrate | 27.1 g | 10% |
| Fat | 14.5 g | 19% |
| Fiber | 1.6 g | 6% |
| Total sugars | 4.6 g | — |
| Sodium | 530 mg | 23% |
| Saturated fat | 4.2 g | 21% |
| Potassium | 222 mg | 5% |
| Calcium | 118 mg | 9% |
| Iron | 2.15 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0.6 µg | 3% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.5 g protein in 71.2 g. Choices below have more on this basis.
Tyson · 206.8 g
40 g more than your starting foodCompare these foodsTyson · 237.2 g
39.9 g more than your starting foodCompare these foodsTyson · 217.5 g
39.9 g more than your starting foodCompare these foodsNature Raised · 206.2 g
39.8 g more than your starting foodCompare these foodsShady Brook Farms · 186.9 g
39.2 g more than your starting foodCompare these foodsHoneysuckle White · 186.9 g
39.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Ham, Egg & Cheese On A CroissantFDC 2751513 | Dec 2025 | 100 g | 281 | 10.5 g | 530 mg |
| Ham, Egg & Cheese On A CroissantFDC 2742071 | Aug 2025 | 100 g | 281 | 10.5 g | 530 mg |
| Ham, Egg & Cheese On A CroissantFDC 2736957 | Jun 2025 | 100 g | 282 | 10.9 g | 527 mg |
| Ham, Egg & Cheese On A CroissantFDC 2733683 | May 2025 | 100 g | 281 | 10.5 g | 530 mg |
| Ham, Egg & Cheese On A CroissantFDC 2731239 | May 2025 | 100 g | 282 | 10.9 g | 527 mg |
| Ham, Egg & Cheese On A CroissantFDC 2719469 | Nov 2024 | 100 g | 281 | 10.5 g | 530 mg |
| Ham, Egg & Cheese On A CroissantFDC 2699285 | Jan 2024 | 100 g | 281 | 10.5 g | 530 mg |
| Ham, Egg & Cheese On A CroissantFDC 2648894 | Aug 2023 | 100 g | 281 | 10.5 g | 530 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 280.85 kcal | 1008 |
| Protein | 10.53 g | 1003 |
| Total lipid (fat) | 14.49 g | 1004 |
| Carbohydrate, by difference | 27.08 g | 1005 |
| Fiber, total dietary | 1.58 g | 1079 |
| Sugars, Total | 4.64 g | 2000 |
| Sugars, added | 3.47 g | 1235 |
| Calcium, Ca | 117.95 mg | 1087 |
| Iron, Fe | 2.15 mg | 1089 |
| Potassium, K | 221.64 mg | 1092 |
| Sodium, Na | 529.71 mg | 1093 |
| Vitamin D (D2 + D3) | 0.56 µg | 1114 |
| Fatty acids, total saturated | 4.24 g | 1258 |
| Fatty acids, total trans | 0.14 g | 1257 |
| Cholesterol | 117.47 mg | 1253 |
Other meat & poultry labels from this brand. Check the source dates and serving sizes.