Cloudberries, raw (Alaska Native)
USDA SR Legacy · 392.2 g
6.4 g more than your starting foodCompare these foodsFruit · Nutrition facts
Raw Jujube
79 calories and 1.2 g of protein per 100 g.
Know what you’re comparing.
Jujube, raw
- Source category
- Fruits and Fruit Juices
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 168151
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 57% of 549 other complete fruit profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
79calories
in 100 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1.2 g | — |
| Carbohydrate | 20.2 g | 7% |
| Fat | 0.2 g | 0% |
| Fiber | — | — |
| Total sugars | — | — |
| Sodium | 3 mg | 0% |
| Saturated fat | — | — |
| Potassium | 250 mg | 5% |
| Calcium | 21 mg | 2% |
| Iron | 0.48 mg | 3% |
| Magnesium | 10 mg | 2% |
| Vitamin C | 69 mg | 77% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 5%Carbs 92%Fat 2%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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All 27 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 77.86 g | 1051 |
| Energy | 79 kcal | 1008 |
| Energy | 331 kj | 1062 |
| Protein | 1.2 g | 1003 |
| Total lipid (fat) | 0.2 g | 1004 |
| Ash | 0.51 g | 1007 |
| Carbohydrate, by difference | 20.23 g | 1005 |
| Calcium, Ca | 21 mg | 1087 |
| Iron, Fe | 0.48 mg | 1089 |
| Magnesium, Mg | 10 mg | 1090 |
| Phosphorus, P | 23 mg | 1091 |
| Potassium, K | 250 mg | 1092 |
| Sodium, Na | 3 mg | 1093 |
| Zinc, Zn | 0.05 mg | 1095 |
| Copper, Cu | 0.073 mg | 1098 |
| Manganese, Mn | 0.084 mg | 1101 |
| Vitamin C, total ascorbic acid | 69 mg | 1162 |
| Thiamin | 0.02 mg | 1165 |
| Riboflavin | 0.04 mg | 1166 |
| Niacin | 0.9 mg | 1167 |
| Vitamin B-6 | 0.081 mg | 1175 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin A, RAE | 2 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Vitamin A, IU | 40 iu | 1104 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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