PlateRatioSearch
Sweets & desserts · Nutrition facts

Lance Sandwich Cookies, Nekot Fudge, 8 Individually Wrapped Packs, 6 Sandwiches Each

479 calories and 6.3 g of protein per 100 g. Reported fiber: 2.1 g.

Manufacturer labelLabel updated Jun 2024Lance

Know what you’re comparing.

Lance Sandwich Cookies, Nekot Fudge, 8 Individually Wrapped Packs, 6 Sandwiches Each

Source category
Biscuits/Cookies
Nutrition basis
Per 100 g
Barcode / GTIN
00076410905464
Source record
USDA FDC 2695453
Publication date
Jul 2024
Manufacturer serving
48 grm · Amount per serving

On a 100 g basis, this record has more protein than 64% of 2,097 other complete sweets & desserts profiles.

Compare with another food

What’s in it?

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND SOYBEAN OILS, DEXTROSE, CORN SYRUP, COCOA POWDER, SALT, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), NATURAL FLAVOR, PEANUT OIL, WHEY (MILK). CONTAINS: WHEAT, SOY, PEANUTS, MILK.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
230calories
in 48 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate35 g13%
Fat9 g12%
Fiber1 g4%
Total sugars15 g—
Sodium135 mg6%
Saturated fat3.5 g17%
Potassium70 mg1%
Calcium10 mg1%
Iron2.3 mg13%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 5%Carbs 60%Fat 35%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore sweets & desserts
Same broad food category

This food: 2.6 g protein in 41.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Lance Sandwich Cookies, Nekot Fudge, 8 Individually Wrapped Packs, 6 Sandwiches EachFDC 2695453Jun 2024100 g4796.3 g281 mg
Lance Sandwich Cookies, Nekot Fudge, 8 Individually Wrapped Packs, 6 Sandwiches EachFDC 2690802Apr 2024100 g4796.3 g281 mg
FUDGE NEKOT SANDWICH COOKIES, FUDGEFDC 2304716Apr 2022100 g4796.3 g281 mg
FUDGE FLAVORED SANDWICH COOKIES, FUDGEFDC 2320125Apr 2021100 g4796.3 g281 mg
FUDGE FLAVORED SANDWICH COOKIES, FUDGEFDC 2176871Apr 2021100 g4796.3 g281 mg
FUDGE FLAVORED SANDWICH COOKIES, FUDGEFDC 1836571Apr 2021100 g4796.3 g281 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy479 kcal1008
Protein6.25 g1003
Total lipid (fat)18.75 g1004
Carbohydrate, by difference72.92 g1005
Fiber, total dietary2.1 g1079
Sugars, Total31.25 g2000
Sugars, added31.2 g1235
Calcium, Ca21 mg1087
Iron, Fe4.79 mg1089
Potassium, K146 mg1092
Sodium, Na281 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated7.29 g1258
Fatty acids, total monounsaturated4.17 g1292
Fatty acids, total polyunsaturated4.17 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Lance

Other sweets & desserts labels from this brand. Check the source dates and serving sizes.

Lance Sandwich Cookies, Nekot Fudge, 10 Individually Wrapped Packs, 6 Sandwiches EachManufacturer label · Jun 2024Lance Sandwich Cookies, Nekot Fudge, 6 Individually Wrapped Packs, 4 Sandwiches EachManufacturer label · Jun 2024Lance Sandwich Cookies, Nekot Lemon Creme, 10 Individually Wrapped Packs, 6 Sandwiches EachManufacturer label · Jun 2024Lance Sandwich Cookies, Nekot Lemon Creme, 6 Individually Wrapped Packs, 4 Sandwiches EachManufacturer label · Jun 2024