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Sweets & desserts · Nutrition facts

Lance Sandwich Cookies, Nekot Lemon Creme, 10 Individually Wrapped Packs, 6 Sandwiches Each

500 calories and 4.2 g of protein per 100 g. Reported fiber: 2.1 g.

Manufacturer labelLabel updated Jun 2024Lance

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Lance Sandwich Cookies, Nekot Lemon Creme, 10 Individually Wrapped Packs, 6 Sandwiches Each

Source category
Biscuits/Cookies
Nutrition basis
Per 100 g
Barcode / GTIN
00076410906133
Source record
USDA FDC 2695529
Publication date
Jul 2024
Manufacturer serving
48 grm · Amount per serving

On a 100 g basis, this record has more protein than 40% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), DEXTROSE, CORN SYRUP, CONTAINS 2%OR LESS OF: SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), PEANUT OIL, WHEY (MILK). CONTAINS: WHEAT, SOY, PEANUTS, MILK.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
240calories
in 48 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate35 g13%
Fat11 g14%
Fiber1 g4%
Total sugars16 g—
Sodium140 mg6%
Saturated fat4 g20%
Potassium30 mg1%
Calcium10 mg1%
Iron1.2 mg7%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 3%Carbs 57%Fat 40%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1.7 g protein in 40 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Lance Sandwich Cookies, Nekot Lemon Creme, 10 Individually Wrapped Packs, 6 Sandwiches EachFDC 2695529Jun 2024100 g5004.2 g292 mg
Lance Sandwich Cookies, Nekot Lemon Creme, 10 Individually Wrapped Packs, 6 Sandwiches EachFDC 2690774Apr 2024100 g5004.2 g292 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy500 kcal1008
Protein4.17 g1003
Total lipid (fat)22.92 g1004
Carbohydrate, by difference72.92 g1005
Fiber, total dietary2.1 g1079
Sugars, Total33.33 g2000
Sugars, added33.3 g1235
Calcium, Ca21 mg1087
Iron, Fe2.5 mg1089
Potassium, K62 mg1092
Sodium, Na292 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated8.33 g1258
Fatty acids, total monounsaturated7.29 g1292
Fatty acids, total polyunsaturated5.21 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Lance

Other sweets & desserts labels from this brand. Check the source dates and serving sizes.

Lance Sandwich Cookies, Nekot Fudge, 6 Individually Wrapped Packs, 4 Sandwiches EachManufacturer label · Jun 2024Lance Sandwich Cookies, Nekot Fudge, 8 Individually Wrapped Packs, 6 Sandwiches EachManufacturer label · Jun 2024Lance Sandwich Cookies, Nekot Lemon Creme, 6 Individually Wrapped Packs, 4 Sandwiches EachManufacturer label · Jun 2024Lance Sandwich Cookies, Nekot Lemon Creme, Individual Snack Pack, 6 SandwichesManufacturer label · Jun 2024