Sweets & desserts · Nutrition facts

Lance Sandwich Crackers, Toastchee Cheddar, 40 Individually Wrapped Packs, 6 Sandwiches Each

500 calories and 7.5 g of protein per 100 g. Reported fiber: 2.5 g.

Manufacturer labelLabel updated Jun 2024Lance

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Lance Sandwich Crackers, ToastChee Cheddar, 40 Individually Wrapped Packs, 6 Sandwiches Each

Source category
Biscuits/Cookies
Nutrition basis
Per 100 g
Barcode / GTIN
00076410904504
Source record
USDA FDC 2695445
Publication date
Jul 2024
Manufacturer serving
40 grm · PER SERVING

On a 100 g basis, this record has more protein than 78% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (PALM, SOYBEAN AND/OR CANOLA), WHEY, CORN MALTODEXTRIN, SUGAR, SALT, CORN SYRUP, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), NONFAT MILK, LACTIC ACID, YELLOW 6, CITRIC ACID, YELLOW 5, NATURAL FLAVOR, BUTTER, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), BUTTERMILK, POTASSIUM SALT, COLORS (TURMERIC AND ANNATTO EXTRACTS), SOY LECITHIN, PEANUT OIL. CONTAINS: WHEAT, MILK, SOY, PEANUTS.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
200calories
in 40 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate24 g9%
Fat11 g14%
Fiber1 g4%
Total sugars4 g—
Sodium400 mg17%
Saturated fat3.5 g18%
Potassium80 mg2%
Calcium70 mg5%
Iron1.3 mg7%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 6%Carbs 46%Fat 48%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 3 g protein in 40 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy500 kcal1008
Protein7.5 g1003
Total lipid (fat)27.5 g1004
Carbohydrate, by difference60 g1005
Fiber, total dietary2.5 g1079
Sugars, Total10 g2000
Sugars, added5 g1235
Calcium, Ca175 mg1087
Iron, Fe3.25 mg1089
Potassium, K200 mg1092
Sodium, Na1,000 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated8.75 g1258
Fatty acids, total monounsaturated8.75 g1292
Fatty acids, total polyunsaturated8.75 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253