Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
25.3 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Life Cuisine Frozen Meal Meat Lovers Zoodles Bowl, Carb Wise Microwave Meal, Carb Conscious Frozen Dinner For One
112 calories and 5.8 g of protein per 100 g. Reported fiber: 1.4 g.
Know what you’re comparing.
Life Cuisine Frozen Meal Meat Lovers Zoodles Bowl, Carb Wise Microwave Meal, Carb Conscious Frozen Dinner for One
- Source category
- Ready-Made Combination Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00013800654731
- Source record
- USDA FDC 2716530
- Publication date
- Oct 2024
- Manufacturer serving
- 294 grm · 1 Package (294g)
On a 100 g basis, this record has more protein than 26% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
INGREDIENTS: ZUCCHINI, WATER, TOMATOES, TOMATO PASTE, COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, LESS THAN 2% OF DEXTROSE, PAPRIKA, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORINGS, POTASSIUM CHLORIDE, SODIUM TRIPOLYPHOSPHATE), PEPPERONI (PORK, BEEF, SALT, 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED FAT PROVOLONE CHEESE (CULTURE PART SKIM MILK, SKIM MILK, SALT, MODIFIED FOOD STARCH*, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR PROVOLONE CHEESE), TOMATO JUICE, 2% OR LESS OF ONION PUREE, GARLIC, SOYBEAN OIL, MODIFIED CORNSTARCH, NONFAT MILK, SUGAR, SPICES, POTASSIUM SALT, SALT, CITRIC ACID, CALCIUM CHLORIDE.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
329calories
in 294 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 17 g | — |
| Carbohydrate | 17 g | 6% |
| Fat | 22 g | 28% |
| Fiber | 4.1 g | 15% |
| Total sugars | 7 g | — |
| Sodium | 829 mg | 36% |
| Saturated fat | 9 g | 45% |
| Potassium | 911 mg | 19% |
| Calcium | 320 mg | 25% |
| Iron | 2.21 mg | 12% |
| Magnesium | — | — |
| Vitamin C | 15 mg | 17% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 20%Carbs 20%Fat 59%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore meals & sidesWhat else fits your plate?
Same broad food category
This food: 10.3 g protein in 178.6 g. Choices below have more on this basis.
Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Morningstar Farms · 121.2 g
25.3 g more than your starting foodCompare these foodsMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Morningstar Farms · 137.9 g
19.8 g more than your starting foodCompare these foodsMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Morningstar Farms · 133.3 g
19.7 g more than your starting foodCompare these foodsSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Custom non-exclusive · 121.2 g
15.4 g more than your starting foodCompare these foodsMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Morningstar Farms · 94.8 g
14.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 112 kcal | 1008 |
| Protein | 5.78 g | 1003 |
| Total lipid (fat) | 7.48 g | 1004 |
| Carbohydrate, by difference | 5.78 g | 1005 |
| Fiber, total dietary | 1.4 g | 1079 |
| Sugars, Total | 2.38 g | 2000 |
| Sugars, added | 0.3 g | 1235 |
| Calcium, Ca | 109 mg | 1087 |
| Iron, Fe | 0.75 mg | 1089 |
| Potassium, K | 310 mg | 1092 |
| Sodium, Na | 282 mg | 1093 |
| Vitamin C, total ascorbic acid | 5.1 mg | 1162 |
| Vitamin A, RAE | 139 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.06 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 15 mg | 1253 |
More from Life cuisine
Other meals & sides labels from this brand. Check the source dates and serving sizes.
Life Cuisine Vital Pursuit Chicken Mozz Flatbread Melt 10X6 oz BoxManufacturer label · Nov 2025Life Cuisine Life Smoothie Strawberry Banana Gluten Free BowlManufacturer label · Sep 2025Life Cuisine Teriyaki Chicken 10 oz. BowlManufacturer label · Sep 2025Life Cuisine High Protein Lifestyle Chicken Enchilada Bowl 10 oz. BoxManufacturer label · Feb 2026