Yogurt · Nutrition facts

Light + Fit Dannon Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub

53 calories and 8.2 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Sep 2025Light + Fit

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Light + Fit Dannon Greek Blended Vanilla Nonfat Yogurt 32 oz. Tub

Source category
Yogurt/Yogurt Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
00036632032737
Source record
USDA FDC 2745047
Publication date
Nov 2025
Manufacturer serving
170 grm · 3/4 cup (170g)

On a 100 g basis, this record has more protein than 76% of 437 other complete yogurt profiles.

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What’s in it?

INGREDIENTS: CULTURED NON FAT MILK; WATER; FRUCTOSE; LESS THAN 1%: NATURAL & ARTIFICIAL FLAVORS; MODIFIED FOOD STARCH; ACESULFAME POTASSIUM; SUCRALOSE; CITRIC ACID; POTASSIUM SORBATE (TO MAINTAIN FRESHNESS); ACTIVE YOGURT CULTURES L

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
90calories
in 170 g
NutrientAmountDaily value
Protein14 g—
Carbohydrate10 g4%
Fat0 g0%
Fiber0 g0%
Total sugars8 g—
Sodium49 mg2%
Saturated fat0 g0%
Potassium160 mg3%
Calcium160 mg12%
Iron0 mg0%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 58%Carbs 42%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 31.1 g protein in 377.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Light + Fit Dannon Greek Blended Vanilla Nonfat Yogurt 32 oz. TubFDC 2745047Sep 2025100 g538.2 g29 mg
GREEK VANILLA FAT FREE YOGURT, VANILLAFDC 2595737Jun 2023100 g538.2 g29 mg
VANILLA GREEK NONFAT YOGURT, VANILLAFDC 2563991May 2023100 g538.2 g29 mg
VANILLA GREEK NONFAT YOGURTFDC 2528833Feb 2023100 g538.2 g29 mg
VANILLA FLAVORED ORIGINAL GREEK NONFAT YOGURT, VANILLAFDC 2018744May 2021100 g538.2 g29 mg
VANILLA FLAVORED ORIGINAL GREEK NONFAT YOGURT, VANILLAFDC 1479944Feb 2021100 g538.2 g29 mg
VANILLA ORIGINAL GREEK NONFAT YOGURT, VANILLAFDC 1187905Jul 2020100 g—— g— mg
VANILLA ORIGINAL GREEK NONFAT YOGURT, VANILLAFDC 1068163Jul 2020100 g538.2 g29 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy53 kcal1008
Protein8.24 g1003
Total lipid (fat)0 g1004
Carbohydrate, by difference5.88 g1005
Fiber, total dietary0 g1079
Sugars, Total4.71 g2000
Sugars, added1.8 g1235
Calcium, Ca94 mg1087
Iron, Fe0 mg1089
Potassium, K94 mg1092
Sodium, Na29 mg1093
Vitamin C, total ascorbic acid0 mg1162
Riboflavin0.3 mg1166
Folate, total47 µg1177
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol6 mg1253