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Vegetables · Nutrition facts

Lima Beans, Immature Seeds, Canned

71 calories and 4.1 g of protein per 100 g. Reported fiber: 3.6 g.

USDA SR LegacyPublished Apr 2019

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Lima beans, immature seeds, canned, regular pack, solids and liquids

Source category
Vegetables and Vegetable Products
Nutrition basis
Per 100 g
Source record
USDA FDC 169136
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 77% of 1,428 other complete vegetables profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
88calories
in 124 g
NutrientAmountDaily value
Protein5 g—
Carbohydrate16.5 g6%
Fat0.4 g0%
Fiber4.5 g16%
Total sugars——
Sodium312 mg14%
Saturated fat0.1 g0%
Potassium353 mg8%
Calcium35 mg3%
Iron2 mg11%
Magnesium42 mg10%
Vitamin C9.1 mg10%
Vitamin D0 µg0%
Estimated energy from macros
Protein 23%Carbs 74%Fat 4%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 11.5 g protein in 281.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 77 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water81.17 g1051
Energy71 kcal1008
Energy297 kj1062
Protein4.07 g1003
Total lipid (fat)0.29 g1004
Ash1.14 g1007
Carbohydrate, by difference13.33 g1005
Fiber, total dietary3.6 g1079
Calcium, Ca28 mg1087
Iron, Fe1.61 mg1089
Magnesium, Mg34 mg1090
Phosphorus, P71 mg1091
Potassium, K285 mg1092
Sodium, Na252 mg1093
Zinc, Zn0.64 mg1095
Copper, Cu0.162 mg1098
Manganese, Mn0.7 mg1101
Selenium, Se1.1 µg1103
Vitamin C, total ascorbic acid7.3 mg1162
Thiamin0.029 mg1165
Riboflavin0.043 mg1166
Niacin0.532 mg1167
Pantothenic acid0.095 mg1170
Vitamin B-60.062 mg1175
Folate, total16 µg1177
Folic acid0 µg1186
Folate, food16 µg1187
Folate, DFE16 µg1190
Vitamin B-120 µg1178
Vitamin A, RAE8 µg1106
Retinol0 µg1105
Vitamin A, IU150 iu1104
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.066 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.001 g1264
SFA 16:00.057 g1265
SFA 18:00.007 g1266
Fatty acids, total monounsaturated0.016 g1292
MUFA 16:10 g1275
MUFA 18:10.016 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated0.139 g1293
PUFA 18:20.094 g1269
PUFA 18:30.045 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0 g1257
Cholesterol0 mg1253
Tryptophan0.054 g1210
Threonine0.173 g1211
Isoleucine0.261 g1212
Leucine0.319 g1213
Lysine0.268 g1214
Methionine0.04 g1215
Cystine0.049 g1216
Phenylalanine0.2 g1217
Tyrosine0.131 g1218
Valine0.254 g1219
Arginine0.272 g1220
Histidine0.138 g1221
Alanine0.154 g1222
Aspartic acid0.436 g1223
Glutamic acid0.523 g1224
Glycine0.163 g1225
Proline0.068 g1226
Serine0.254 g1227
Alcohol, ethyl0 g1018

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Explore more records in the same food group. Preparation and ingredients can change the numbers.

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