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Meat & poultry · Nutrition facts

Liver Sausage, Liverwurst, Pork

326 calories and 14.1 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Liver sausage, liverwurst, pork

Source category
Sausages and Luncheon Meats
Nutrition basis
Per 100 g
Source record
USDA FDC 173870
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 16% of 3,770 other complete meat & poultry profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
59calories
in 18 g
NutrientAmountDaily value
Protein2.5 g—
Carbohydrate0.4 g0%
Fat5.1 g7%
Fiber0 g0%
Total sugars——
Sodium155 mg7%
Saturated fat1.9 g10%
Potassium31 mg1%
Calcium5 mg0%
Iron1.15 mg6%
Magnesium2 mg1%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 18%Carbs 3%Fat 80%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 8.7 g protein in 61.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 73 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water52.1 g1051
Energy326 kcal1008
Energy1,364 kj1062
Protein14.1 g1003
Total lipid (fat)28.5 g1004
Ash3.1 g1007
Carbohydrate, by difference2.2 g1005
Fiber, total dietary0 g1079
Calcium, Ca26 mg1087
Iron, Fe6.4 mg1089
Magnesium, Mg12 mg1090
Phosphorus, P230 mg1091
Potassium, K170 mg1092
Sodium, Na860 mg1093
Zinc, Zn2.3 mg1095
Copper, Cu0.24 mg1098
Manganese, Mn0.155 mg1101
Selenium, Se58 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.272 mg1165
Riboflavin1.03 mg1166
Niacin4.3 mg1167
Pantothenic acid2.95 mg1170
Vitamin B-60.19 mg1175
Folate, total30 µg1177
Folic acid0 µg1186
Folate, food30 µg1187
Folate, DFE30 µg1190
Vitamin B-1213.46 µg1178
Vitamin A, RAE8,308 µg1106
Retinol8,308 µg1105
Vitamin A, IU27,667 iu1104
Fatty acids, total saturated10.6 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.43 g1264
SFA 16:06.85 g1265
SFA 18:03.31 g1266
Fatty acids, total monounsaturated13.34 g1292
MUFA 16:11.06 g1275
MUFA 18:112.05 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated2.6 g1293
PUFA 18:22.45 g1269
PUFA 18:30.14 g1270
PUFA 18:40 g1276
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol158 mg1253
Tryptophan0.151 g1210
Threonine0.671 g1211
Isoleucine0.653 g1212
Leucine1.139 g1213
Lysine1.155 g1214
Methionine0.285 g1215
Cystine0.149 g1216
Phenylalanine0.617 g1217
Tyrosine0.362 g1218
Valine0.857 g1219
Arginine0.812 g1220
Histidine0.448 g1221
Alanine0.83 g1222
Aspartic acid1.164 g1223
Glutamic acid2.195 g1224
Glycine1.096 g1225
Proline0.85 g1226
Serine0.694 g1227