Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
25.6 g more than your starting foodCompare these foods103 calories and 5.2 g of protein per 100 g. Reported fiber: 1.1 g.
MARIE CALLENDERS Sweet Pineapple Chicken Teriyaki Bowl
On a 100 g basis, this record has more protein than 22% of 1,416 other complete meals & sides profiles.
Compare with another foodCooked Rice (Water, White Rice), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Modified Corn Starch, Pineapple Juice Concentrate, Rice Vinegar, Molasses, Less Than 2% Of: Garlic, Sesame Seed Oil, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Canola Oil, Cooking Wine [White Wine, Natural Flavor, Salt], Ginger, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt]), Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% or less of Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Broccoli, Pineapple, Water Chestnuts, Carrots, Red Bell Peppers. CONTAINS: SESAME, SOY, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 18 g | — |
| Carbohydrate | 57 g | 21% |
| Fat | 6 g | 8% |
| Fiber | 3.8 g | 14% |
| Total sugars | 19 g | — |
| Sodium | 859 mg | 37% |
| Saturated fat | 1 g | 5% |
| Potassium | 778 mg | 17% |
| Calcium | 38 mg | 3% |
| Iron | 1.19 mg | 7% |
| Magnesium | — | — |
| Vitamin C | 15 mg | 17% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 10 g protein in 194.2 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
25.6 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
25.6 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
20.1 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
20 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
15.7 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
14.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 103 kcal | 1008 |
| Protein | 5.16 g | 1003 |
| Total lipid (fat) | 1.72 g | 1004 |
| Carbohydrate, by difference | 16.33 g | 1005 |
| Fiber, total dietary | 1.1 g | 1079 |
| Sugars, Total | 5.44 g | 2000 |
| Calcium, Ca | 11 mg | 1087 |
| Iron, Fe | 0.34 mg | 1089 |
| Potassium, K | 223 mg | 1092 |
| Sodium, Na | 246 mg | 1093 |
| Vitamin C, total ascorbic acid | 4.3 mg | 1162 |
| Vitamin A, RAE | 26 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.29 g | 1258 |
| Fatty acids, total monounsaturated | 0.72 g | 1292 |
| Fatty acids, total polyunsaturated | 0.29 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 13 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.