Sea cucumber, yane (Alaska Native)
USDA SR Legacy · 357.1 g
15 g more than your starting foodCompare these foodsOther foods · Nutrition facts
Moose, Liver, Braised (Alaska Native)
155 calories and 24.4 g of protein per 100 g.
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Moose, liver, braised (Alaska Native)
- Source category
- American Indian/Alaska Native Foods
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 167609
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 99% of 706 other complete other foods profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
155calories
in 100 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 24.4 g | — |
| Carbohydrate | 3.4 g | 1% |
| Fat | 4.9 g | 6% |
| Fiber | — | — |
| Total sugars | — | — |
| Sodium | 70 mg | 3% |
| Saturated fat | — | — |
| Potassium | 235 mg | 5% |
| Calcium | 7 mg | 1% |
| Iron | 6.77 mg | 38% |
| Magnesium | 20 mg | 5% |
| Vitamin C | 22.6 mg | 25% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 63%Carbs 9%Fat 28%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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All 30 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 66 g | 1051 |
| Energy | 155 kcal | 1008 |
| Energy | 650 kj | 1062 |
| Protein | 24.38 g | 1003 |
| Total lipid (fat) | 4.89 g | 1004 |
| Ash | 1.3 g | 1007 |
| Carbohydrate, by difference | 3.43 g | 1005 |
| Calcium, Ca | 7 mg | 1087 |
| Iron, Fe | 6.77 mg | 1089 |
| Magnesium, Mg | 20 mg | 1090 |
| Phosphorus, P | 429 mg | 1091 |
| Potassium, K | 235 mg | 1092 |
| Sodium, Na | 70 mg | 1093 |
| Zinc, Zn | 6.07 mg | 1095 |
| Copper, Cu | 2.789 mg | 1098 |
| Manganese, Mn | 0.413 mg | 1101 |
| Vitamin C, total ascorbic acid | 22.6 mg | 1162 |
| Thiamin | 0.196 mg | 1165 |
| Riboflavin | 4.1 mg | 1166 |
| Niacin | 10.72 mg | 1167 |
| Pantothenic acid | 4.57 mg | 1170 |
| Vitamin B-6 | 0.91 mg | 1175 |
| Folate, total | 217 µg | 1177 |
| Folate, food | 217 µg | 1187 |
| Vitamin B-12 | 71 µg | 1178 |
| Vitamin A, IU | 96,000 iu | 1104 |
| Fatty acids, total monounsaturated | 0.65 g | 1292 |
| Fatty acids, total polyunsaturated | 1.07 g | 1293 |
| PUFA 18:3 | 0.45 g | 1270 |
| Cholesterol | 389 mg | 1253 |