Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
15.8 g more than your starting foodCompare these foods447 calories and 5.3 g of protein per 100 g. Reported fiber: 2.6 g.
Nestl Toll House Pecan Turtle Delight Cookie Dough with Caramel, Pecans & Semi-Sweet Chocolate Chips 16oz Pack
On a 100 g basis, this record has more protein than 56% of 2,097 other complete sweets & desserts profiles.
Compare with another foodBLEACHED WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM OIL AND/OR SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), NESTL TOLL HOUSE SEMI-SWEET CHOCOLATE MORSELS (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), WATER, CARAMEL FILLING (SWEETENED CONDENSED MILK [MILK, SUGAR], SUGAR, HYDROGENATED COCONUT OIL, WATER, CORN SYRUP, BUTTER [CREAM, SALT], NONFAT MILK, CELLULOSE GEL, MODIFIED FOOD STARCH, DISODIUM PHOSPHATE, CARAMEL COLOR, NATURAL FLAVOR, SALT, CELLULOSE GUM, VANILLA EXTRACT, MONO & DIGLYCERIDES, XANTHAN GUM), PECANS, 2% OR LESS OF EGGS, MOLASSES, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, NATURAL FLAVOR.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 22 g | 8% |
| Fat | 9 g | 12% |
| Fiber | 1 g | 4% |
| Total sugars | 12 g | — |
| Sodium | 180 mg | 8% |
| Saturated fat | 4 g | 20% |
| Potassium | 50 mg | 1% |
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 2% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.4 g protein in 44.7 g. Choices below have more on this basis.
Protein One · 54.5 g
15.8 g more than your starting foodCompare these foodsWendy's · 180.2 g
9.9 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.3 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.3 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
8.2 g more than your starting foodCompare these foodsStella doro · 50 g
7.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 12 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 447 kcal | 1008 |
| Protein | 5.26 g | 1003 |
| Total lipid (fat) | 23.68 g | 1004 |
| Carbohydrate, by difference | 57.89 g | 1005 |
| Fiber, total dietary | 2.6 g | 1079 |
| Sugars, Total | 31.58 g | 2000 |
| Sugars, added | 31.6 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 1.05 mg | 1089 |
| Potassium, K | 132 mg | 1092 |
| Sodium, Na | 474 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 10.53 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 26 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.