Yogurt · Nutrition facts

Oikos Core Vanilla 5.3 oz 0%

67 calories and 9.3 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Sep 2025Oikos

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Oikos Core Vanilla 5.3OZ 0%

Source category
Yogurt/Yogurt Substitutes
Nutrition basis
Per 100 g
Barcode / GTIN
00036632020796
Source record
USDA FDC 2744955
Publication date
Nov 2025
Manufacturer serving
150 grm · 150g

On a 100 g basis, this record has more protein than 81% of 437 other complete yogurt profiles.

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What’s in it?

CULTURED NON FAT MILK, WATER, CANE SUGAR, CONTAINS LESS THAN 1% OF PECTIN, NATURAL FLAVORS, GUAR GUM, VANILLA BEAN SPECKS, LEMON JUICE CONCENTRATE, VITAMIN D3, YOGURT CULTURES: S. THERMOPHILUS AND L. BULGARICUS.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
101calories
in 150 g
NutrientAmountDaily value
Protein14 g—
Carbohydrate12 g4%
Fat0 g0%
Fiber0 g0%
Total sugars12 g—
Sodium50 mg2%
Saturated fat0 g0%
Potassium188 mg4%
Calcium131 mg10%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D1.5 µg8%
Estimated energy from macros
Protein 54%Carbs 46%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 27.9 g protein in 298.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Oikos Core Vanilla 5.3OZ 0%FDC 2744955Sep 2025100 g679.3 g33 mg
VANILLA BEAN BLENDED GREEK YOGURT, VANILLA BEANFDC 2563960May 2023100 g679.3 g33 mg
VANILLA BEAN BLENDED GREEK YOGURTFDC 2528811Feb 2023100 unknown679.3 g33 mg
VANILLA BEAN BLENDED GREEK NONFAT YOGURT, VANILLA BEANFDC 2191938Oct 2021100 g608.7 g33 mg
VANILLA BEAN BLENDED GREEK NONFAT YOGURT, VANILLA BEANFDC 2179198Jul 2021100 g608.7 g33 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy67 kcal1008
Protein9.33 g1003
Total lipid (fat)0 g1004
Carbohydrate, by difference8 g1005
Fiber, total dietary0 g1079
Sugars, Total8 g2000
Sugars, added4.7 g1235
Calcium, Ca87 mg1087
Iron, Fe0 mg1089
Potassium, K125 mg1092
Sodium, Na33 mg1093
Vitamin D (D2 + D3)1 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol7 mg1253