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Drinks · Nutrition facts

Orange Juice, Frozen Concentrate, Unsweetened, Undiluted, with Added Calcium

147 calories and 2.4 g of protein per 100 g. Reported fiber: 1 g.

USDA SR LegacyPublished Apr 2019

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Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium

Source category
Fruits and Fruit Juices
Nutrition basis
Per 100 g
Source record
USDA FDC 169922
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 79% of 580 other complete drinks profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
385calories
in 262 g
NutrientAmountDaily value
Protein6.3 g—
Carbohydrate88.7 g32%
Fat0.7 g1%
Fiber2.6 g9%
Total sugars77.8 g—
Sodium18 mg1%
Saturated fat0.2 g1%
Potassium1,648 mg35%
Calcium1,514 mg116%
Iron0.86 mg5%
Magnesium92 mg22%
Vitamin C379.4 mg422%
Vitamin D0 µg0%
Estimated energy from macros
Protein 7%Carbs 92%Fat 2%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.3 g protein in 136.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g60.57 g58.9 g61.6 g14
ProteinPer 100 g2.4 g2.06 g2.68 g14
Total lipid (fat)Per 100 g0.25 g0.2 g0.3 g14
AshPer 100 g2.92 g2.85 g3.09 g2
Fiber, total dietaryPer 100 g1 g0.7 g1.1 g4
Sugars, TotalPer 100 g29.68 g29.25 g30 g6
SucrosePer 100 g15.55 g14.47 g16.06 g6
GlucosePer 100 g6.58 g6.3 g7.25 g6

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 136 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water60.57 g1051
Energy147 kcal1008
Energy616 kj1062
Protein2.4 g1003
Total lipid (fat)0.25 g1004
Ash2.92 g1007
Carbohydrate, by difference33.86 g1005
Fiber, total dietary1 g1079
Sugars, Total29.68 g2000
Sucrose15.55 g1010
Glucose6.58 g1011
Fructose7.55 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Starch0 g1009
Calcium, Ca578 mg1087
Iron, Fe0.33 mg1089
Magnesium, Mg35 mg1090
Phosphorus, P313 mg1091
Potassium, K629 mg1092
Sodium, Na7 mg1093
Zinc, Zn0.16 mg1095
Copper, Cu0.059 mg1098
Manganese, Mn0.116 mg1101
Selenium, Se0.4 µg1103
Fluoride, F19.8 µg1099
Vitamin C, total ascorbic acid144.8 mg1162
Thiamin0.275 mg1165
Riboflavin0.175 mg1166
Niacin1.093 mg1167
Pantothenic acid0.732 mg1170
Vitamin B-60.26 mg1175
Folate, total77 µg1177
Folic acid0 µg1186
Folate, food77 µg1187
Folate, DFE77 µg1190
Choline, total20 mg1180
Betaine0.5 mg1198
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE13 µg1106
Retinol0 µg1105
Carotene, beta53 µg1107
Carotene, alpha19 µg1108
Cryptoxanthin, beta191 µg1120
Vitamin A, IU264 iu1104
Lycopene1 µg1122
Lutein + zeaxanthin333 µg1123
Vitamin E (alpha-tocopherol)0.6 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0 mg1125
Tocopherol, gamma0 mg1126
Tocopherol, delta0 mg1127
Tocotrienol, alpha0 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)0.4 µg1185
Vitamin K (Dihydrophylloquinone)0 µg1184
Fatty acids, total saturated0.059 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00.003 g1263
SFA 14:00.002 g1264
SFA 15:00.002 g1299
SFA 16:00.044 g1265
SFA 17:00 g1300
SFA 18:00.008 g1266
SFA 20:00 g1267
SFA 22:00 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated0.05 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.006 g1275
MUFA 16:1 c0.006 g1314
MUFA 17:10 g1323
MUFA 18:10.044 g1268
MUFA 18:1 c0.044 g1315
MUFA 20:10 g1277
MUFA 22:10 g1279
MUFA 22:1 c0 g1317
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated0.063 g1293
PUFA 18:20.046 g1269
PUFA 18:2 n-6 c,c0.046 g1316
PUFA 18:2 CLAs0 g1311
PUFA 18:30.017 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.017 g1404
PUFA 18:3 n-6 c,c,c0 g1321
PUFA 18:3i0 g1409
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:3 n-30 g1405
PUFA 20:4 n-60 g1406
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:40 g1411
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0 g1257
Fatty acids, total trans-monoenoic0 g1329
TFA 16:1 t0 g1303
TFA 18:1 t0 g1304
TFA 22:1 t0 g1305
TFA 18:2 t not further defined0 g1306
Fatty acids, total trans-polyenoic0 g1331
Cholesterol0 mg1253
Tryptophan0.009 g1210
Threonine0.04 g1211
Isoleucine0.03 g1212
Leucine0.053 g1213
Lysine0.062 g1214
Methionine0.01 g1215
Cystine0.013 g1216
Phenylalanine0.043 g1217
Tyrosine0.023 g1218
Valine0.046 g1219
Arginine0.309 g1220
Histidine0.02 g1221
Alanine0.069 g1222
Aspartic acid0.437 g1223
Glutamic acid0.146 g1224
Glycine0.043 g1225
Proline0.376 g1226
Serine0.079 g1227
Hydroxyproline0 g1228
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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Explore more records in the same food group. Preparation and ingredients can change the numbers.

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