Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
15.7 g more than your starting foodCompare these foods424 calories and 5.3 g of protein per 100 g. Reported fiber: 2.7 g.
Double Chocolate Frozen Cookie Dough With Pink Milk Chocolate Candy Gems
On a 100 g basis, this record has more protein than 56% of 2,097 other complete sweets & desserts profiles.
Compare with another foodINGREDIENT STATEMENT FOR US LABELINGINGREDIENTS: SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK CHOCOLATE COLORED CANDIES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, SALT, NATURAL FLAVOR], SUGAR, CORN STARCH, CONTAINS 2% OR LESS OF: GUM ACACIA, VEGETABLE JUICE [FOR COLOR], CARNAUBA WAX), MARGARINE (PALM OIL, WATER, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVOR [CONTAINS MILK], CITRIC ACID, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR]), EGGS, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, DEXTROSE, CONTAINS 2% OR LESS OF: BUTTER (CREAM [MILK], SALT), MOLASSES, BAKING SODA, SALT, WHEAT STARCH, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.CONTAINS: EGGS, MILK, SOY, WHEAT.MADE IN A FACILITY THAT ALSO PROCESSES: ALMONDS, COCONUT, MACADAMIA NUTS, PEANUTS, PECANS.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 24.2 g | 9% |
| Fat | 7.1 g | 9% |
| Fiber | 1 g | 4% |
| Total sugars | 16.1 g | — |
| Sodium | 136 mg | 6% |
| Saturated fat | 4 g | 20% |
| Potassium | 99 mg | 2% |
| Calcium | 13 mg | 1% |
| Iron | 1.01 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.5 g protein in 47.2 g. Choices below have more on this basis.
Protein One · 54.5 g
15.7 g more than your starting foodCompare these foodsWendy's · 180.2 g
9.8 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.2 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.2 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
8 g more than your starting foodCompare these foodsStella doro · 50 g
7.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Double Chocolate Frozen Cookie Dough With Pink Milk Chocolate Candy GemsFDC 2743115 | Jul 2025 | 100 g | 424 | 5.3 g | 358 mg |
| Double Chocolate Cookie With Pink Milk Chocolate Candy GemsFDC 2701497 | Jul 2024 | 100 g | 441 | 4.6 g | 356 mg |
| Double Chocolate Frozen Cookie Dough With Pink Milk Chocolate Candy GemsFDC 2688873 | Mar 2024 | 100 g | 441 | 4.6 g | 356 mg |
| DOUBLE CHOCOLATE FROZEN COOKIE DOUGH WITH PINK MILK CHOCOLATE CANDY GEMSFDC 2643362 | Aug 2023 | 100 g | 447 | 5.3 g | 355 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 424 kcal | 1008 |
| Protein | 5.3 g | 1003 |
| Total lipid (fat) | 18.56 g | 1004 |
| Carbohydrate, by difference | 63.64 g | 1005 |
| Fiber, total dietary | 2.7 g | 1079 |
| Sugars, Total | 42.43 g | 2000 |
| Sugars, added | 39.8 g | 1235 |
| Calcium, Ca | 34 mg | 1087 |
| Iron, Fe | 2.65 mg | 1089 |
| Potassium, K | 260 mg | 1092 |
| Sodium, Na | 358 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 10.61 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 27 mg | 1253 |