Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26.4 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz
138 calories and 6.4 g of protein per 100 g. Reported fiber: 1 g.
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P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz.
- Source category
- Grain Based Products / Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00031000620455
- Source record
- USDA FDC 2744103
- Publication date
- Sep 2025
- Manufacturer serving
- 312 grm · 1 Bowl (312g)
On a 100 g basis, this record has more protein than 31% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Cooked Rice (Water, White Rice), Sauce (Water, Orange Marmalade [Sugar, Orange Peel, Water, Orange Juice {From Concentrate}, Fruit Pectin, Citric Acid], Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Canola Oil, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Orange Juice Concentrate, Tomato Paste, Garlic Puree, Sugar, Corn Starch, Ginger Puree, Less Than 2% Of: Distilled Vinegar, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Salt, Lemon Juice Concentrate, Lemon Oil), Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Sodium Phosphate, Natural Flavors), Vegetables (Carrots, Water Chestnuts, Edamame). CONTAINS: EGG, SOY, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
431calories
in 312 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 20 g | — |
| Carbohydrate | 62 g | 23% |
| Fat | 11 g | 14% |
| Fiber | 3.1 g | 11% |
| Total sugars | 18 g | — |
| Sodium | 899 mg | 39% |
| Saturated fat | 1.5 g | 7% |
| Potassium | 612 mg | 13% |
| Calcium | 69 mg | 5% |
| Iron | 1.4 mg | 8% |
| Magnesium | — | — |
| Vitamin C | 5.9 mg | 7% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 19%Carbs 58%Fat 23%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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This food: 9.3 g protein in 144.9 g. Choices below have more on this basis.
Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Morningstar Farms · 121.2 g
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15.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz.FDC 2744103 | Aug 2025 | 100 g | 138 | 6.4 g | 288 mg |
| P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz.FDC 2699194 | Jun 2024 | 100 g | 138 | 6.4 g | 285 mg |
| P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz.FDC 2690941 | Feb 2024 | 100 g | 138 | 6.4 g | 285 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 138 kcal | 1008 |
| Protein | 6.41 g | 1003 |
| Total lipid (fat) | 3.53 g | 1004 |
| Carbohydrate, by difference | 19.87 g | 1005 |
| Fiber, total dietary | 1 g | 1079 |
| Sugars, Total | 5.77 g | 2000 |
| Sugars, added | 4.8 g | 1235 |
| Calcium, Ca | 22 mg | 1087 |
| Iron, Fe | 0.45 mg | 1089 |
| Potassium, K | 196 mg | 1092 |
| Sodium, Na | 288 mg | 1093 |
| Vitamin C, total ascorbic acid | 1.9 mg | 1162 |
| Vitamin A, RAE | 58 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.48 g | 1258 |
| Fatty acids, total monounsaturated | 1.44 g | 1292 |
| Fatty acids, total polyunsaturated | 1.44 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 13 mg | 1253 |
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