Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
33.3 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
P.F. Chang's Home Menu Vegetable Egg Rolls, Frozen Appetizers, 8.8 oz
136 calories and 1.6 g of protein per 100 g. Reported fiber: 1.6 g.
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P.F. Chang's Home Menu Vegetable Egg Rolls, Frozen Appetizers, 8.8 oz.
- Source category
- Vegetable Based Products / Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00031000700058
- Source record
- USDA FDC 2758741
- Publication date
- Apr 2026
- Manufacturer serving
- 125 grm · 4 egg rolls plus 1 2/3 Tbsp sauce (125g)
On a 100 g basis, this record has more protein than 4% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Egg Roll: Filling (Cabbage, Carrots, Green Onions, Garlic Puree, Corn Starch, Less Than 2% Of: Ginger Puree, Salt, Water), Wrapper (Wheat Flour, Water,Corn Starch, Less Than 2% Of: Salt, Tapioca Dextrin, Baking Soda,Sodium Acid Pyrophosphate, Dextrose, Disodium Phosphate), Fried in Soybean Oil. Sauce: Water, Dextrose, Apple Juice Concentrate, Tomato Paste, Corn Starch, Distilled Vinegar, Ginger Puree, Salt. CONTAINS: WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
170calories
in 125 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 34 g | 12% |
| Fat | 3 g | 4% |
| Fiber | 2 g | 7% |
| Total sugars | 8 g | — |
| Sodium | 660 mg | 29% |
| Saturated fat | 0 g | 0% |
| Potassium | 160 mg | 3% |
| Calcium | 0 mg | 0% |
| Iron | 0.7 mg | 4% |
| Magnesium | — | — |
| Vitamin C | 4.8 mg | 5% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 5%Carbs 80%Fat 16%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
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22.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| P.F. Chang's Home Menu Vegetable Egg Rolls, Frozen Appetizers, 8.8 oz.FDC 2758741 | Mar 2026 | 100 g | 136 | 1.6 g | 528 mg |
| P.F. Chang's Home Menu Vegetable Egg Rolls, Frozen Appetizers, 8.8 oz.FDC 2743887 | Aug 2025 | 100 g | 136 | 1.6 g | 528 mg |
| P.F. Chang's Home Menu Vegetable Egg Rolls, Frozen Appetizers, 8.8 oz.FDC 2703703 | Mar 2024 | 100 g | 136 | 1.6 g | 528 mg |
| P.F. Chang's Home Menu Vegetable Egg Rolls, Frozen Appetizers, 8.8 oz.FDC 2692253 | Mar 2024 | 100 g | 136 | 1.6 g | 528 mg |
| PF CHANGS Veg Eggroll, 8.8 OZFDC 755604 | Feb 2019 | 100 g | 176 | 2.4 g | 664 mg |
| PF CHANGS Veg Eggroll, 8.8 OZFDC 606724 | Feb 2019 | 100 g | — | 2.4 g | 664 mg |
| PF CHANGS Veg Eggroll, 8.8 OZFDC 2518656 | Nov 2018 | 100 g | 151 | 2.4 g | 802 mg |
| PF CHANGS Veg Eggroll, 8.8 OZFDC 347070 | Nov 2018 | 100 g | — | 2.4 g | 664 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 136 kcal | 1008 |
| Protein | 1.6 g | 1003 |
| Total lipid (fat) | 2.4 g | 1004 |
| Carbohydrate, by difference | 27.2 g | 1005 |
| Fiber, total dietary | 1.6 g | 1079 |
| Sugars, Total | 6.4 g | 2000 |
| Sugars, added | 5.6 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.56 mg | 1089 |
| Potassium, K | 128 mg | 1092 |
| Sodium, Na | 528 mg | 1093 |
| Vitamin C, total ascorbic acid | 3.8 mg | 1162 |
| Vitamin A, RAE | 58 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total monounsaturated | 0.4 g | 1292 |
| Fatty acids, total polyunsaturated | 1.2 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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