Meals & sides · Nutrition facts

P.F. Chang's Home Menu Orange Chicken Skillet Meal, Frozen Dinner, 22 oz

149 calories and 6.3 g of protein per 100 g. Reported fiber: 1.5 g.

Manufacturer labelLabel updated Jan 2026P.F. Chang's

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P.F. Chang's Home Menu Orange Chicken Skillet Meal, Frozen Dinner, 22 oz.

Source category: Grain Based Products / Meals
Nutrition basis: Per 100 g
Barcode / GTIN: 00031000670023
Source record: USDA FDC 2754281
Publication date: Feb 2026
Manufacturer serving: 268 grm · 1 1/3 Cups (268g) Frozen (Makes about 1 cup)

On a 100 g basis, this record has more protein than 31% of 1,416 other complete meals & sides profiles.

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What’s in it?

Sauce (Water, Sugar, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Canola Oil, Tomato Paste, Modified Corn Starch, Garlic, Less Than 2% Of: Ginger, Distilled Vinegar, Dried Orange Peel, Chili Paste [Red Chili Peppers, Distilled Vinegar, Garlic, Salt], Gelatin, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Natural Flavors), Vegetables (Carrots, Water Chestnuts, Edamame), Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Sodium Phosphate, Natural Flavors). CONTAINS: EGG, SOY, WHEAT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.

The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

399calories

in 268 g

Nutrient	Amount	Daily value
Protein	17 g	—
Carbohydrate	54 g	20%
Fat	13 g	17%
Fiber	4 g	14%
Total sugars	33 g	—
Sodium	831 mg	36%
Saturated fat	1.5 g	8%
Potassium	611 mg	13%
Calcium	59 mg	5%
Iron	1.5 mg	8%
Magnesium	—	—
Vitamin C	9.1 mg	10%
Vitamin D	0 µg	0%

Estimated energy from macros

Protein 17%Carbs 54%Fat 29%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Record	Updated	Basis	Calories	Protein	Sodium
P.F. Chang's Home Menu Orange Chicken Skillet Meal, Frozen Dinner, 22 oz.FDC 2754281	Jan 2026	100 g	149	6.3 g	310 mg
P.F. Chang's Home Menu Orange Chicken Skillet Meal, Frozen Dinner, 22 oz.FDC 2743945	Aug 2025	100 g	—	6.3 g	310 mg
P.F. Chang's Home Menu Orange Chicken Skillet Meal, Frozen Meal, 22 oz.FDC 2699195	Jun 2024	100 g	—	6.7 g	299 mg
P.F. Chang's Home Menu Orange Chicken Skillet Meal, Frozen Meal, 22 oz.FDC 2692263	Mar 2024	100 g	—	6.3 g	310 mg
PF CHANGS Orange Chicken Dinner, 22 OZFDC 756658	Feb 2019	100 g	141	6.4 g	314 mg
PF CHANGS Orange Chicken Dinner, 22 OZFDC 607694	Feb 2019	100 g	—	6.4 g	314 mg
PF CHANGS Orange Chicken Dinner, 22 OZFDC 347599	Nov 2018	100 g	—	6.4 g	314 mg
PF CHANGS Orange Chicken Dinner, 22 OZFDC 2518629	Nov 2018	100 g	143	5.8 g	313 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.

All 18 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Energy	149 kcal	1008
Protein	6.34 g	1003
Total lipid (fat)	4.85 g	1004
Carbohydrate, by difference	20.15 g	1005
Fiber, total dietary	1.5 g	1079
Sugars, Total	12.31 g	2000
Calcium, Ca	22 mg	1087
Iron, Fe	0.56 mg	1089
Potassium, K	228 mg	1092
Sodium, Na	310 mg	1093
Vitamin C, total ascorbic acid	3.4 mg	1162
Vitamin A, RAE	118 µg	1106
Vitamin D (D2 + D3)	0 µg	1114
Fatty acids, total saturated	0.56 g	1258
Fatty acids, total monounsaturated	1.87 g	1292
Fatty acids, total polyunsaturated	1.68 g	1293
Fatty acids, total trans	0 g	1257
Cholesterol	15 mg	1253

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