Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
16.8 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Pepperidge Farm Charleston Birthday Cake Cookies, 8 Soft Baked Cookies, 8.6 oz. Bag
484 calories and 3.2 g of protein per 100 g. Reported fiber: 3.2 g.
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Pepperidge Farm Charleston Birthday Cake Cookies, 8 Soft Baked Cookies, 8.6 oz. Bag
- Source category
- Biscuits/Cookies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00014100054030
- Source record
- USDA FDC 2697789
- Publication date
- Jul 2024
- Manufacturer serving
- 31 grm · Amount per serving
On a 100 g basis, this record has more protein than 26% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (PALM, PALM KERNEL, AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, SOY LECITHIN, NATURAL VANILLA FLAVOR), FRUCTOSE, SUGAR, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), CORN SYRUP SOLIDS, CORNSTARCH, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, EGGS, BAKING SODA, SALT, CREAM OF TARTAR, SUNFLOWER LECITHIN, COLORS (PURPLE SWEET POTATO JUICE, SPIRULINA, RIBOFLAVIN, ANNATTO, RED RADISH JUICE), CARNAUBA WAX, AMMONIUM BICARBONATE. CONTAINS: WHEAT, MILK, SOY, EGGS.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
150calories
in 31 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 20 g | 7% |
| Fat | 7 g | 9% |
| Fiber | 1 g | 4% |
| Total sugars | 9 g | — |
| Sodium | 65 mg | 3% |
| Saturated fat | 3.5 g | 17% |
| Potassium | 45 mg | 1% |
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 3%Carbs 54%Fat 43%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pepperidge Farm Charleston Birthday Cake Cookies, 8 Soft Baked Cookies, 8.6 oz. BagFDC 2697789 | Jun 2024 | 100 g | 484 | 3.2 g | 210 mg |
| Pepperidge Farm Charleston Birthday Cake Cookies, 8 Soft Baked Cookies, 8.6 oz. BagFDC 2694888 | Jun 2024 | 100 g | 484 | 3.2 g | 210 mg |
| Pepperidge Farm Charleston Birthday Cake Cookies, 8 Soft Baked Cookies, 8.6 oz. BagFDC 2650468 | Sep 2023 | 100 g | 484 | 3.2 g | 210 mg |
| Pepperidge Farm Charleston Birthday Cake Cookies, 8 Soft Baked Cookies, 8.6 oz. BagFDC 2555117 | Jun 2023 | 100 g | 484 | 3.2 g | 210 mg |
| Pepperidge Farm Charleston Birthday Cake Cookies, 8 Soft Baked Cookies, 8.6 oz. BagFDC 2491518 | Feb 2023 | 100 g | 484 | 3.2 g | 210 mg |
| Pepperidge Farm Charleston Birthday Cake Cookies, 8 Soft Baked Cookies, 8.6 oz. BagFDC 2444205 | Dec 2022 | 100 g | 484 | 3.2 g | 210 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 484 kcal | 1008 |
| Protein | 3.23 g | 1003 |
| Total lipid (fat) | 22.58 g | 1004 |
| Carbohydrate, by difference | 64.52 g | 1005 |
| Fiber, total dietary | 3.2 g | 1079 |
| Sugars, Total | 29.03 g | 2000 |
| Sugars, added | 25.8 g | 1235 |
| Calcium, Ca | 32 mg | 1087 |
| Iron, Fe | 1.61 mg | 1089 |
| Potassium, K | 145 mg | 1092 |
| Sodium, Na | 210 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 11.29 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 16 mg | 1253 |
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