Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
16.7 g more than your starting foodCompare these foods500 calories and 3.6 g of protein per 100 g. Reported fiber: 0 g.
Pepperidge Farm Farmhouse Thin & Crispy Gluten Free Butter Crisp Cookies, 5.9 oz. box
On a 100 g basis, this record has more protein than 31% of 2,097 other complete sweets & desserts profiles.
Compare with another foodMADE FROM: BUTTER (MILK), SUGAR, RICE FLOUR, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), RICE STARCH, EGGS, CONTAINS 2% OR LESS OF: POTATO STARCH, BAKING SODA, XANTHAN GUM, LOCUST BEAN GUM, VANILLA EXTRACT, SALT, SPICE EXTRACT, SPICE, SOY LECITHIN. CONTAINS: MILK, EGGS, SOY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 20 g | 7% |
| Fat | 6 g | 8% |
| Fiber | 0 g | 0% |
| Total sugars | 11 g | — |
| Sodium | 160 mg | 7% |
| Saturated fat | 4 g | 20% |
| Potassium | 20 mg | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.2 mg | 1% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.4 g protein in 40 g. Choices below have more on this basis.
Protein One · 54.5 g
16.7 g more than your starting foodCompare these foodsWendy's · 180.2 g
10.9 g more than your starting foodCompare these foodsCheerios · 49.4 g
9.2 g more than your starting foodCompare these foodsCheerios · 49.4 g
9.2 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
9.1 g more than your starting foodCompare these foodsStella doro · 50 g
8.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pepperidge Farm Farmhouse Thin & Crispy Gluten Free Butter Crisp Cookies, 5.9 oz. boxFDC 2697703 | Jun 2024 | 100 g | 500 | 3.6 g | 571 mg |
| Pepperidge Farm Farmhouse Thin & Crispy Gluten Free Butter Crisp Cookies, 5.9 oz. boxFDC 2689122 | Apr 2024 | 100 g | 500 | 3.6 g | 571 mg |
| BUTTER CRISP GLUTEN FREE THIN & CRISPY COOKIES, BUTTER CRISPFDC 2150133 | Apr 2021 | 100 g | 500 | 3.6 g | 571 mg |
| BUTTER CRISP GLUTEN FREE THIN & CRISPY COOKIES, BUTTER CRISPFDC 1828668 | Apr 2021 | 100 g | 500 | 3.6 g | 571 mg |
| BUTTER CRISP THIN & CRISPY COOKIES, BUTTER CRISPFDC 1708572 | Sep 2020 | 100 g | 500 | 3.6 g | 571 mg |
| BUTTER CRISP THIN & CRISPY COOKIES, BUTTER CRISPFDC 1416294 | Sep 2020 | 100 g | — | — g | — mg |
| BUTTER CRISP THIN & CRISPY COOKIES, BUTTER CRISPFDC 1127724 | Sep 2020 | 100 g | 500 | 3.6 g | 571 mg |
| THIN & CRISPY BUTTER CRISP COOKIES, BUTTER CRISPFDC 1075787 | Jul 2020 | 100 g | 500 | 3.6 g | 571 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 500 kcal | 1008 |
| Protein | 3.57 g | 1003 |
| Total lipid (fat) | 21.43 g | 1004 |
| Carbohydrate, by difference | 71.43 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 39.29 g | 2000 |
| Sugars, added | 35.7 g | 1235 |
| Calcium, Ca | 36 mg | 1087 |
| Iron, Fe | 0.71 mg | 1089 |
| Potassium, K | 71 mg | 1092 |
| Sodium, Na | 571 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 14.29 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 107 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.