Sweets & desserts · Nutrition facts

Pepperidge Farm Goldfish Whole Grain Snack Crackers, Cheddar, 1 Ounce, Pack of 60

464 calories and 10.7 g of protein per 100 g. Reported fiber: 7.1 g.

Manufacturer labelLabel updated Jun 2024Pepperidge farm

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Pepperidge Farm Goldfish Whole Grain Snack Crackers, Cheddar, 1 Ounce, Pack of 60

Source category
Biscuits/Cookies
Nutrition basis
Per 100 g
Barcode / GTIN
10014100216800
Source record
USDA FDC 2697033
Publication date
Jul 2024
Manufacturer serving
28 grm · Amount per serving

On a 100 g basis, this record has more protein than 95% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES, CELERY, BAKING SODA, MONOCALCIUM PHOSPHATE, ONION POWDER. CONTAINS: WHEAT, MILK.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
130calories
in 28 g
NutrientAmountDaily value
Protein3 g—
Carbohydrate18 g7%
Fat5 g6%
Fiber2 g7%
Total sugars0 g—
Sodium220 mg10%
Saturated fat1 g5%
Potassium66 mg1%
Calcium30 mg2%
Iron0.9 mg5%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 9%Carbs 56%Fat 35%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 4.6 g protein in 43.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy464 kcal1008
Protein10.71 g1003
Total lipid (fat)17.86 g1004
Carbohydrate, by difference64.29 g1005
Fiber, total dietary7.1 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca107 mg1087
Iron, Fe3.21 mg1089
Potassium, K236 mg1092
Sodium, Na786 mg1093
Folic acid107 µg1186
Folate, DFE161 µg1190
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.57 g1258
Fatty acids, total monounsaturated10.71 g1292
Fatty acids, total polyunsaturated3.57 g1293
Fatty acids, total trans0 g1257
Cholesterol18 mg1253