Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
16.6 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Pepperidge Farm Verona Blueberry Thumbprint Cookies, 6.75 oz Bag
406 calories and 3.1 g of protein per 100 g. Reported fiber: 0 g.
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Pepperidge Farm Verona Blueberry Thumbprint Cookies, 6.75 Oz Bag
- Source category
- Biscuits/Cookies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00014100049708
- Source record
- USDA FDC 2697740
- Publication date
- Jul 2024
- Manufacturer serving
- 32 grm · Amount per serving
On a 100 g basis, this record has more protein than 25% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), CONTAINS 2% OR LESS OF: PEAR PUREE CONCENTRATE, EGGS, BLUEBERRY JUICE CONCENTRATE, NONFAT MILK, ELDERBERRY JUICE CONCENTRATE (COLOR), PECTIN, NATURAL FLAVOR, BAKING SODA, SOY PROTEIN, CREAM OF TARTAR, LEMON JUICE CONCENTRATE, SALT, CITRIC ACID, SODIUM CITRATE, CARAMEL COLOR. CONTAINS: WHEAT, MILK, SOY, EGGS.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
130calories
in 32 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 22 g | 8% |
| Fat | 4.5 g | 6% |
| Fiber | 0 g | 0% |
| Total sugars | 11 g | — |
| Sodium | 65 mg | 3% |
| Saturated fat | 2.5 g | 12% |
| Potassium | 20 mg | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.6 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 3%Carbs 66%Fat 31%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pepperidge Farm Verona Blueberry Thumbprint Cookies, 6.75 Oz BagFDC 2697740 | Jun 2024 | 100 g | 406 | 3.1 g | 203 mg |
| Pepperidge Farm Verona Blueberry Thumbprint Cookies, 6.75 Oz BagFDC 2689101 | Apr 2024 | 100 g | 406 | 3.1 g | 203 mg |
| BLUEBERRY VERONA DISTINCTIVE COOKIES, BLUEBERRYFDC 2674251 | Jul 2021 | 100 g | 406 | 3.1 g | 203 mg |
| BLUEBERRY VERONA DISTINCTIVE COOKIES, BLUEBERRYFDC 2140081 | Jul 2021 | 100 g | 406 | 3.1 g | 203 mg |
| BLUEBERRY THUMBPRINT COOKIES, BLUEBERRYFDC 1967212 | Jul 2019 | 100 g | 406 | 3.1 g | 203 mg |
| BLUEBERRY THUMBPRINT COOKIES, BLUEBERRYFDC 1823250 | Jul 2019 | 100 g | 406 | 3.1 g | 203 mg |
| BLUEBERRY THUMBPRINT COOKIES, BLUEBERRYFDC 711144 | Jul 2019 | 100 g | 406 | 3.1 g | 203 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 406 kcal | 1008 |
| Protein | 3.12 g | 1003 |
| Total lipid (fat) | 14.06 g | 1004 |
| Carbohydrate, by difference | 68.75 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 34.38 g | 2000 |
| Sugars, added | 34.4 g | 1235 |
| Calcium, Ca | 31 mg | 1087 |
| Iron, Fe | 1.88 mg | 1089 |
| Potassium, K | 62 mg | 1092 |
| Sodium, Na | 203 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 7.81 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 31 mg | 1253 |
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