Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
12.7 g more than your starting foodCompare these foods314 calories and 8.6 g of protein per 100 g. Reported fiber: 2.9 g.
Pillsbury Best Frozen Cinnamon Roll Dough Bulk Cinnamon 360/1.25 OZ
On a 100 g basis, this record has more protein than 83% of 2,097 other complete sweets & desserts profiles.
Compare with another foodENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (PALM, CANOLA, AND/OR SOYBEAN OIL), YEAST, HIGH FRUCTOSE CORN SYRUP, CINNAMON, DATEM, MONOGLYCERIDES, SALT, MODIFIED CORN STARCH, EGG WHITE, NONFAT MILK, SODIUM STEAROYL LACTYLATE, MOLASSES, EGGS, HYDROXYPROPYL METHYLCELLULOSE, NATURAL FLAVOR, ANNATTO AND TURMERIC EXTRACT COLOR, TBHQ (PRESERVATIVE), ASCORBIC ACID.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 17 g | 6% |
| Fat | 4 g | 5% |
| Fiber | 1 g | 4% |
| Total sugars | 4 g | — |
| Sodium | 90 mg | 4% |
| Saturated fat | 1.5 g | 8% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5.5 g protein in 63.7 g. Choices below have more on this basis.
Protein One · 54.5 g
12.7 g more than your starting foodCompare these foodsWendy's · 180.2 g
6.8 g more than your starting foodCompare these foodsCheerios · 49.4 g
5.2 g more than your starting foodCompare these foodsCheerios · 49.4 g
5.2 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
5.1 g more than your starting foodCompare these foodsStella doro · 50 g
4.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Best Frozen Cinnamon Roll Dough Bulk Cinnamon 360/1.25 OZFDC 2741026 | Jul 2025 | 100 g | 314 | 8.6 g | 257 mg |
| Pillsbury Best Frozen Cinnamon Roll Dough Bulk Cinnamon 360/1.25 OZFDC 2734529 | May 2025 | 100 g | 311 | 7.3 g | 254 mg |
| Pillsbury Best Frozen Cinnamon Roll Dough Bulk Cinnamon 360/1.25 OZFDC 2731840 | May 2025 | 100 g | 314 | 8.6 g | 257 mg |
| Pillsbury Best Mini Cinnamon Roll DoughFDC 2718963 | Oct 2024 | 100 g | 311 | 7.3 g | 254 mg |
| Pillsbury Best Mini Cinnamon Roll DoughFDC 2703960 | Aug 2024 | 100 g | 311 | 7.3 g | 254 mg |
| Pillsbury Best Mini Cinnamon Roll DoughFDC 2690219 | Mar 2024 | 100 g | 311 | 7.3 g | 254 mg |
| Pillsbury Best Mini Cinnamon Roll DoughFDC 2682352 | Jun 2023 | 100 g | 311 | 7.3 g | 254 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 314 kcal | 1008 |
| Protein | 8.57 g | 1003 |
| Total lipid (fat) | 11.43 g | 1004 |
| Carbohydrate, by difference | 48.57 g | 1005 |
| Fiber, total dietary | 2.9 g | 1079 |
| Sugars, Total | 11.43 g | 2000 |
| Sugars, added | 11.4 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.57 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 257 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.29 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.