Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
16.9 g more than your starting foodCompare these foods471 calories and 2.9 g of protein per 100 g. Reported fiber: 2.9 g.
Pillsbury Best Frozen Cookie Dough Bulk Chocolate Chip 288/1.2 OZ
On a 100 g basis, this record has more protein than 23% of 2,097 other complete sweets & desserts profiles.
Compare with another foodENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGAR, VEGETABLE OIL (PALM AND/OR CANOLA OIL), WATER, EGGS, MOLASSES, SALT, BAKING SODA, CORN STARCH, SODIUM ALUMINUM PHOSPHATE, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 20 g | 7% |
| Fat | 9 g | 12% |
| Fiber | 1 g | 4% |
| Total sugars | 12 g | — |
| Sodium | 115 mg | 5% |
| Saturated fat | 3.5 g | 17% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.2 g protein in 42.5 g. Choices below have more on this basis.
Protein One · 54.5 g
16.9 g more than your starting foodCompare these foodsWendy's · 180.2 g
11 g more than your starting foodCompare these foodsCheerios · 49.4 g
9.4 g more than your starting foodCompare these foodsCheerios · 49.4 g
9.4 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
9.3 g more than your starting foodCompare these foodsStella doro · 50 g
8.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Best Frozen Cookie Dough Bulk Chocolate Chip 288/1.2 OZFDC 2752928 | Jan 2026 | 100 g | 471 | 2.9 g | 338 mg |
| Pillsbury Best Frozen Cookie Dough Bulk Chocolate Chip 288/1.2 OZFDC 2744551 | Sep 2025 | 100 g | 470 | 4 g | 340 mg |
| Pillsbury Best Frozen Cookie Dough Bulk Chocolate Chip 288/1.2 OZFDC 2737825 | May 2025 | 100 g | 471 | 2.9 g | 338 mg |
| Pillsbury Best Frozen Cookie Dough Bulk Chocolate Chip 288/1.2 OZFDC 2724475 | Feb 2025 | 100 g | 473 | 4.4 g | 338 mg |
| Pillsbury Best Frozen Cookie Dough Bulk Chocolate Chip 288/1.2 OZFDC 2723122 | Jan 2025 | 100 g | 473 | 4.4 g | 338 mg |
| Pillsbury Best Chocolate Chip Cookie DoughFDC 2718810 | Oct 2024 | 100 g | 473 | 4.4 g | 338 mg |
| Pillsbury Best Chocolate Chip Cookie DoughFDC 2682561 | Nov 2023 | 100 g | 473 | 4.4 g | 338 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 471 kcal | 1008 |
| Protein | 2.94 g | 1003 |
| Total lipid (fat) | 26.47 g | 1004 |
| Carbohydrate, by difference | 58.82 g | 1005 |
| Fiber, total dietary | 2.9 g | 1079 |
| Sugars, Total | 35.29 g | 2000 |
| Sugars, added | 35.3 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.65 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 338 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 10.29 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 29 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.