Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
14.7 g more than your starting foodCompare these foods324 calories and 5.6 g of protein per 100 g. Reported fiber: 1.9 g.
Pillsbury Cinnamon Rolls Original with Icing 8 Count
On a 100 g basis, this record has more protein than 58% of 2,097 other complete sweets & desserts profiles.
Compare with another foodEnriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Sugar, Palm and Soybean Oil, Margarine (palm and soybean oil, water, salt, mono and diglycerides, soy lecithin, citric acid, artificial flavor, beta carotene [for color], vitamin A palmitate), High Fructose Corn Syrup. Contains 2% or less of: Yeast, Cinnamon, Wheat Protein Isolate, Salt, Sodium Caseinate, DATEM, Modified Corn Starch, Corn Syrup Solids, Leavening (glucono delta-lactone, baking powder [sodium acid pyrophosphate, baking soda]), Dextrose, Soy Lecithin, Whey Protein Concentrate, Natural and Artificial Flavor, Molasses, Wheat Starch, Sodium Stearoyl Lactylate, Polysorbate 60, Mono and Diglycerides, Guar Gum, Xanthan Gum, Preservatives (potassium sorbate, citric acid), Enzymes, Maltodextrin, Microcrystalline Cellulose, Ascorbic Acid.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 52 g | 19% |
| Fat | 12 g | 15% |
| Fiber | 2.1 g | 7% |
| Total sugars | 23 g | — |
| Sodium | 530 mg | 23% |
| Saturated fat | 6 g | 30% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 2.2 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.4 g protein in 61.7 g. Choices below have more on this basis.
Protein One · 54.5 g
14.7 g more than your starting foodCompare these foodsWendy's · 180.2 g
8.9 g more than your starting foodCompare these foodsCheerios · 49.4 g
7.2 g more than your starting foodCompare these foodsCheerios · 49.4 g
7.2 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
7.1 g more than your starting foodCompare these foodsStella doro · 50 g
6.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Cinnamon Rolls Original with Icing 8 CountFDC 2758553 | Mar 2026 | 100 g | 324 | 5.6 g | 491 mg |
| Pillsbury Cinnamon Rolls Original with Icing 8 CountFDC 2744571 | Aug 2025 | 100 g | 324 | 5.6 g | 491 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 324 kcal | 1008 |
| Protein | 5.56 g | 1003 |
| Total lipid (fat) | 11.11 g | 1004 |
| Carbohydrate, by difference | 48.15 g | 1005 |
| Fiber, total dietary | 1.9 g | 1079 |
| Sugars, Total | 21.3 g | 2000 |
| Sugars, added | 21.3 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.04 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 491 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.56 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.