Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
14.2 g more than your starting foodCompare these foods357 calories and 7.1 g of protein per 100 g. Reported fiber: 1.4 g.
Pillsbury Frozen Baked Croissant Bulk Pinched Sliced Butter 64/2.5 OZ
On a 100 g basis, this record has more protein than 74% of 2,097 other complete sweets & desserts profiles.
Compare with another foodENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER, SUGAR, YEAST. CONTAINS 2% OR LESS OF: SALT, MODIFIED CORN STARCH, CALCIUM PROPIONATE (PRESERVATIVE), WHEY, ASCORBIC ACID, ENZYMES.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 31 g | 11% |
| Fat | 12 g | 15% |
| Fiber | 1 g | 3% |
| Total sugars | 4 g | — |
| Sodium | 250 mg | 11% |
| Saturated fat | 7 g | 35% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 1.7 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4 g protein in 56 g. Choices below have more on this basis.
Protein One · 54.5 g
14.2 g more than your starting foodCompare these foodsWendy's · 180.2 g
8.3 g more than your starting foodCompare these foodsCheerios · 49.4 g
6.7 g more than your starting foodCompare these foodsCheerios · 49.4 g
6.7 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
6.5 g more than your starting foodCompare these foodsStella doro · 50 g
6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Frozen Baked Croissant Bulk Pinched Sliced Butter 64/2.5 OZFDC 2747158 | Nov 2025 | 100 g | 357 | 7.1 g | 357 mg |
| Pillsbury Frozen Baked Croissant Bulk Pinched Sliced Butter 64/2.5 OZFDC 2740872 | Jul 2025 | 100 g | 352 | 7 g | 352 mg |
| Pillsbury Frozen Baked Croissant Bulk Pinched Sliced Butter 64/2.5 OZFDC 2734582 | Apr 2025 | 100 g | 351 | 6.7 g | 352 mg |
| Pillsbury Frozen Baked Croissant Bulk Pinched Sliced Butter 64/2.5 OZFDC 2731717 | Apr 2025 | 100 g | 352 | 7 g | 352 mg |
| Pillsbury Baked Pinched Sliced Butter CroissantFDC 2718788 | Oct 2024 | 100 g | 351 | 6.7 g | 352 mg |
| Pillsbury Baked Pinched Sliced Butter CroissantFDC 2682444 | Jul 2023 | 100 g | 351 | 6.7 g | 352 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 357 kcal | 1008 |
| Protein | 7.14 g | 1003 |
| Total lipid (fat) | 17.14 g | 1004 |
| Carbohydrate, by difference | 44.29 g | 1005 |
| Fiber, total dietary | 1.4 g | 1079 |
| Sugars, Total | 5.71 g | 2000 |
| Sugars, added | 5.7 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.43 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 357 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 10 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 43 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.