Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
14 g more than your starting foodCompare these foods338 calories and 7 g of protein per 100 g. Reported fiber: 1.4 g.
Pillsbury Frozen Baked Croissant Bulk Pinched Sliced Plain 64/2.5 OZ
On a 100 g basis, this record has more protein than 73% of 2,097 other complete sweets & desserts profiles.
Compare with another foodENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO AND DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], NATURAL FLAVOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE), SUGAR, YEAST. CONTAINS 2% OR LESS OF: SALT, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED CORN STARCH, CALCIUM PROPIONATE (PRESERVATIVE), WHEY, ASCORBIC ACID, ENZYMES.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 10 g | 13% |
| Fiber | 1 g | 4% |
| Total sugars | 5 g | — |
| Sodium | 250 mg | 11% |
| Saturated fat | 4.5 g | 23% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 1.7 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.2 g protein in 59.2 g. Choices below have more on this basis.
Protein One · 54.5 g
14 g more than your starting foodCompare these foodsWendy's · 180.2 g
8.1 g more than your starting foodCompare these foodsCheerios · 49.4 g
6.5 g more than your starting foodCompare these foodsCheerios · 49.4 g
6.5 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
6.4 g more than your starting foodCompare these foodsStella doro · 50 g
5.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Frozen Baked Croissant Bulk Pinched Sliced Plain 64/2.5 OZFDC 2741007 | Jul 2025 | 100 g | 338 | 7 g | 352 mg |
| Pillsbury Frozen Baked Croissant Bulk Pinched Sliced Plain 64/2.5 OZFDC 2737798 | Jun 2025 | 100 g | 338 | 7 g | 352 mg |
| Pillsbury Frozen Baked Croissant Bulk Pinched Sliced Plain 64/2.5 OZFDC 2734577 | Apr 2025 | 100 g | 339 | 6.6 g | 355 mg |
| Pillsbury Frozen Baked Croissant Bulk Pinched Sliced Plain 64/2.5 OZFDC 2731712 | Apr 2025 | 100 g | 338 | 7 g | 352 mg |
| Pillsbury Pinched Sliced Baked Plain CroissantFDC 2690251 | Apr 2024 | 100 g | 339 | 6.6 g | 355 mg |
| Pillsbury Pinched Sliced Baked Plain CroissantFDC 2682449 | Jul 2023 | 100 g | 339 | 6.6 g | 355 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 338 kcal | 1008 |
| Protein | 7.04 g | 1003 |
| Total lipid (fat) | 14.08 g | 1004 |
| Carbohydrate, by difference | 45.07 g | 1005 |
| Fiber, total dietary | 1.4 g | 1079 |
| Sugars, Total | 7.04 g | 2000 |
| Sugars, added | 5.6 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.39 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 352 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 6.34 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.