Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
13.9 g more than your starting foodCompare these foods315 calories and 6.7 g of protein per 100 g. Reported fiber: 1.1 g.
Pillsbury Frozen Biscuit Dough Bulk Garlic Cheddar 90/3.17 OZ
On a 100 g basis, this record has more protein than 70% of 2,097 other complete sweets & desserts profiles.
Compare with another foodENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, IMITATION CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED], WATER, PALM OIL, CORN STARCH, MODIFIED POTATO STARCH, SODIUM PHOSPHATE, WHEY, SALT, NATURAL FLAVOR, LACTIC ACID, SORBIC ACID [PRESERVATIVE], COLOR ADDED), SUGAR, HYDROGENATED SOYBEAN OIL, BUTTERMILK, BAKING SODA, SALT, SODIUM ALUMINUM PHOSPHATE, DATEM, SODIUM ACID PYROPHOSPHATE, SODIUM CASEINATE, MODIFIED CORN STARCH, WHEAT PROTEIN ISOLATE, DRIED PARSLEY, NATURAL AND ARTIFICIAL FLAVOR, YEAST EXTRACT, MILKFAT, MONOSODIUM GLUTAMATE, ASCORBIC ACID, HYDROLYZED SOY PROTEIN, ARTIFICIAL COLOR.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 33 g | 12% |
| Fat | 14 g | 18% |
| Fiber | 1 g | 3% |
| Total sugars | 4 g | — |
| Sodium | 1,000 mg | 43% |
| Saturated fat | 7 g | 35% |
| Potassium | 0 mg | 0% |
| Calcium | 70 mg | 5% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.3 g protein in 63.5 g. Choices below have more on this basis.
Protein One · 54.5 g
13.9 g more than your starting foodCompare these foodsWendy's · 180.2 g
8 g more than your starting foodCompare these foodsCheerios · 49.4 g
6.4 g more than your starting foodCompare these foodsCheerios · 49.4 g
6.4 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
6.3 g more than your starting foodCompare these foodsStella doro · 50 g
5.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Frozen Biscuit Dough Bulk Garlic Cheddar 90/3.17 OZFDC 2751911 | Dec 2025 | 100 g | 315 | 6.7 g | 1,124 mg |
| Pillsbury Frozen Biscuit Dough Bulk Garlic Cheddar 90/3.17 OZFDC 2737702 | May 2025 | 100 g | 311 | 6.7 g | 1,111 mg |
| Pillsbury Frozen Biscuit Dough Bulk Garlic Cheddar 90/3.17 OZFDC 2734544 | May 2025 | 100 g | 315 | 6.4 g | 1,110 mg |
| Pillsbury Frozen Biscuit Dough Bulk Garlic Cheddar 90/3.17 OZFDC 2723171 | Jan 2025 | 100 g | 315 | 6.4 g | 1,110 mg |
| Pillsbury Cheddar Garlic BiscuitsFDC 2718888 | Oct 2024 | 100 g | 315 | 6.4 g | 1,110 mg |
| Pillsbury Cheddar Garlic BiscuitsFDC 2682486 | Jul 2023 | 100 g | 315 | 6.4 g | 1,110 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 315 kcal | 1008 |
| Protein | 6.74 g | 1003 |
| Total lipid (fat) | 15.73 g | 1004 |
| Carbohydrate, by difference | 37.08 g | 1005 |
| Fiber, total dietary | 1.1 g | 1079 |
| Sugars, Total | 4.49 g | 2000 |
| Sugars, added | 2.2 g | 1235 |
| Calcium, Ca | 79 mg | 1087 |
| Iron, Fe | 2.25 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 1,124 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 7.87 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 6 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.