Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
13.5 g more than your starting foodCompare these foods321 calories and 7.4 g of protein per 100 g. Reported fiber: 3.7 g.
Pillsbury Frozen Cinnamon Roll Dough Bulk Cinnamon 94/2.87 OZ
On a 100 g basis, this record has more protein than 77% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE), SOYBEAN OIL. CONTAINS 2% OR LESS OF: YEAST, MONOGLYCERIDES, CINNAMON, LEAVENING (BAKING SODA, CALCIUM ACID PYROPHOSPHATE, SODIUM ACID PYROPHOSPHATE), WHEAT PROTEIN ISOLATE, SODIUM CASEINATE, DATEM, LIQUID INVERT SUGAR, GLUCONO DELTA-LACTONE, MOLASSES, SALT, MODIFIED CORN STARCH, EGG WHITES, NATURAL FLAVOR, ASCORBIC ACID (DOUGH CONDITIONER).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 34 g | 12% |
| Fat | 11 g | 14% |
| Fiber | 3 g | 11% |
| Total sugars | 10 g | — |
| Sodium | 300 mg | 13% |
| Saturated fat | 5 g | 25% |
| Potassium | 0 mg | 0% |
| Calcium | 80 mg | 6% |
| Iron | 1.6 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.6 g protein in 62.3 g. Choices below have more on this basis.
Protein One · 54.5 g
13.5 g more than your starting foodCompare these foodsWendy's · 180.2 g
7.7 g more than your starting foodCompare these foodsCheerios · 49.4 g
6.1 g more than your starting foodCompare these foodsCheerios · 49.4 g
6.1 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
5.9 g more than your starting foodCompare these foodsStella doro · 50 g
5.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Frozen Cinnamon Roll Dough Bulk Cinnamon 94/2.87 OZFDC 2747142 | Nov 2025 | 100 g | 321 | 7.4 g | 370 mg |
| Pillsbury Frozen Cinnamon Roll Dough Bulk Cinnamon 94/2.87 OZFDC 2737810 | Jul 2025 | 100 g | 321 | 7.1 g | 429 mg |
| Pillsbury Frozen Cinnamon Roll Dough Bulk Cinnamon 94/2.87 OZFDC 2734568 | May 2025 | 100 g | 323 | 6.8 g | 428 mg |
| Pillsbury Frozen Cinnamon Roll Dough Bulk Cinnamon 94/2.87 OZFDC 2731742 | Apr 2025 | 100 g | 321 | 7.1 g | 429 mg |
| Pillsbury Frozen Cinnamon Roll Dough Bulk Cinnamon 100/2.7 OZFDC 2724430 | Feb 2025 | 100 g | 323 | 6.8 g | 428 mg |
| Pillsbury Freezer-to-Oven Whole Grain Cinnamon Roll DoughFDC 2718771 | Nov 2024 | 100 g | 323 | 6.8 g | 428 mg |
| Pillsbury Freezer-to-Oven Whole Grain Cinnamon Roll DoughFDC 2703957 | Aug 2024 | 100 g | 323 | 6.8 g | 428 mg |
| Pillsbury Freezer-to-Oven Whole Grain Cinnamon Roll DoughFDC 2682466 | Jul 2023 | 100 g | 323 | 6.8 g | 428 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 321 kcal | 1008 |
| Protein | 7.41 g | 1003 |
| Total lipid (fat) | 13.58 g | 1004 |
| Carbohydrate, by difference | 41.98 g | 1005 |
| Fiber, total dietary | 3.7 g | 1079 |
| Sugars, Total | 12.35 g | 2000 |
| Sugars, added | 11.1 g | 1235 |
| Calcium, Ca | 99 mg | 1087 |
| Iron, Fe | 1.98 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 370 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 6.17 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.