Bob's Red Mill Whey Protein Powder
Bob's red mill · 54.3 g
36.9 g more than your starting foodCompare these foods323 calories and 5.1 g of protein per 100 g. Reported fiber: 1 g.
Pillsbury Grands! Cinnamon Toast Crunch Cinnamon Rolls With Icing 5 Count
On a 100 g basis, this record has more protein than 58% of 706 other complete other foods profiles.
Compare with another foodEnriched Flour Bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Water, Sugar, Dextrose, Palm and Soybean Oil, Vegetable Shortening (soybean oil, hydrogenated palm oil, fractionated palm oil, mono and diglycerides, TBHQ and citric acid [preservatives], beta carotene [for color]), Corn Starch, Wheat Starch. Contains 2% or less of: High Fructose Corn Syrup, Baking Powder (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), Vital Wheat Gluten, Cinnamon, Modified Whey, Corn Syrup Solids, Salt, Potassium Chloride, Sodium Stearoyl Lactylate, Monoglycerides, Sodium Alginate, Sunflower Lecithin, Molasses, Polysorbate 60, Brown Sugar, Natural and Artificial Flavor, Propylene Glycol, Preservatives (potassium sorbate, sodium benzoate), L-Cysteine Hydrochloride (dough conditioner), Yellow 5, Corn Syrup, Red 40, Caramel Color.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 53 g | 19% |
| Fat | 10 g | 13% |
| Fiber | 1 g | 4% |
| Total sugars | 22 g | — |
| Sodium | 540 mg | 23% |
| Saturated fat | 4.5 g | 23% |
| Potassium | 230 mg | 5% |
| Calcium | 30 mg | 2% |
| Iron | 1.8 mg | 10% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.1 g protein in 61.9 g. Choices below have more on this basis.
Bob's red mill · 54.3 g
36.9 g more than your starting foodCompare these foodsToll house · 100 g
16.9 g more than your starting foodCompare these foodsBanquet · 81 g
7.4 g more than your starting foodCompare these foodsGeneral Mills · 70.7 g
4.2 g more than your starting foodCompare these foodsPepperidge farm · 52.9 g
4 g more than your starting foodCompare these foodsPepperidge farm · 55.6 g
3.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Grands! Cinnamon Toast Crunch Cinnamon Rolls With Icing 5 CountFDC 2738507 | Jun 2025 | 100 g | 323 | 5.1 g | 545 mg |
| Pillsbury Grands! Cinnamon Toast Crunch Cinnamon Rolls With Icing 5 CountFDC 2735415 | May 2025 | 100 g | 319 | 4.6 g | 544 mg |
| Pillsbury Grands! Cinnamon Toast Crunch Cinnamon Rolls With Icing 5 CountFDC 2732508 | Apr 2025 | 100 g | 323 | 5.1 g | 545 mg |
| Pillsbury Grands! Cinnamon Toast Crunch Cinnamon Rolls With Icing 5 CountFDC 2724924 | Feb 2025 | 100 g | 319 | 4.6 g | 544 mg |
| Pillsbury Grands! Cinnamon Toast Crunch Cinnamon Rolls With Icing 5 CountFDC 2701688 | Feb 2024 | 100 g | 319 | 4.6 g | 544 mg |
| Pillsbury Grands! Cinnamon Toast Crunch Cinnamon Rolls With Icing 5 CountFDC 2682009 | Jan 2024 | 100 g | 319 | 4.6 g | 544 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 323 kcal | 1008 |
| Protein | 5.05 g | 1003 |
| Total lipid (fat) | 10.1 g | 1004 |
| Carbohydrate, by difference | 53.54 g | 1005 |
| Fiber, total dietary | 1 g | 1079 |
| Sugars, Total | 22.22 g | 2000 |
| Sugars, added | 21.2 g | 1235 |
| Calcium, Ca | 30 mg | 1087 |
| Iron, Fe | 1.82 mg | 1089 |
| Potassium, K | 232 mg | 1092 |
| Sodium, Na | 545 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.55 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other other foods labels from this brand. Check the source dates and serving sizes.