Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
13.6 g more than your starting foodCompare these foods286 calories and 6.5 g of protein per 100 g. Reported fiber: 2.6 g.
Pillsbury Grape Filled Crescent
On a 100 g basis, this record has more protein than 67% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhole Wheat Flour, Water, Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Soybean Oil, Yeast. Contains 2% or less of: Corn Syrup, Nonfat Milk, Concord Grapes, Modified Food Starch, Salt, Citric Acid, Natural Flavor, Sodium Citrate, Blueberry Juice and Carrot Juice (for color), Potassium Sorbate (preservative), Xanthan Gum, Gellan Gum, Agar.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 35 g | 13% |
| Fat | 6 g | 8% |
| Fiber | 2 g | 7% |
| Total sugars | 9 g | — |
| Sodium | 260 mg | 11% |
| Saturated fat | 1 g | 5% |
| Potassium | 120 mg | 3% |
| Calcium | 0 mg | 0% |
| Iron | 1.6 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.5 g protein in 69.9 g. Choices below have more on this basis.
Protein One · 54.5 g
13.6 g more than your starting foodCompare these foodsWendy's · 180.2 g
7.7 g more than your starting foodCompare these foodsCheerios · 49.4 g
6.1 g more than your starting foodCompare these foodsCheerios · 49.4 g
6.1 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
6 g more than your starting foodCompare these foodsStella doro · 50 g
5.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Grape Filled CrescentFDC 2738840 | May 2025 | 100 g | 286 | 6.5 g | 338 mg |
| Pillsbury Grape Filled CrescentFDC 2736453 | May 2025 | 100 g | 283 | 6.3 g | 337 mg |
| Pillsbury Grape Filled CrescentFDC 2733443 | Apr 2025 | 100 g | 286 | 6.5 g | 338 mg |
| Pillsbury Grape Filled CrescentFDC 2721571 | Aug 2024 | 100 g | 283 | 6.3 g | 337 mg |
| Pillsbury Grape Filled CrescentFDC 2701671 | Feb 2024 | 100 g | 283 | 6.3 g | 337 mg |
| Pillsbury Grape Filled CrescentFDC 2681942 | Nov 2023 | 100 g | 283 | 6.3 g | 337 mg |
| GRAPE FILLED CRESCENT, GRAPEFDC 1727278 | Jul 2019 | 100 g | 323 | 7.7 g | 400 mg |
| GRAPE FILLED CRESCENT, GRAPEFDC 1434976 | Jul 2019 | 100 g | 323 | 7.7 g | 400 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 286 kcal | 1008 |
| Protein | 6.49 g | 1003 |
| Total lipid (fat) | 7.79 g | 1004 |
| Carbohydrate, by difference | 45.45 g | 1005 |
| Fiber, total dietary | 2.6 g | 1079 |
| Sugars, Total | 11.69 g | 2000 |
| Sugars, added | 9.1 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.08 mg | 1089 |
| Potassium, K | 156 mg | 1092 |
| Sodium, Na | 338 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.3 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.