Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
15.7 g more than your starting foodCompare these foods320 calories and 4 g of protein per 100 g. Reported fiber: 0.8 g.
Pillsbury Mega Icing Strawberry Toaster Strudel Pastries 6 Count
On a 100 g basis, this record has more protein than 38% of 2,097 other complete sweets & desserts profiles.
Compare with another foodEnriched Flour Bleached (wheat flour, malted barley flour, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), Water, Sugar, Palm and/or Soybean Oil, High Fructose Corn Syrup, Corn Syrup. Contains 2% or less of: Corn Starch, Dextrose, Whey, Modified Corn Starch, Salt, Hydrogenated Palm Oil, Corn Syrup Solids, Dry Yeast, Lactic Acid, Strawberry Juice Concentrate, Sodium Citrate, Mono and Diglycerides, Baking Soda, Preservatives (sodium benzoate, potassium sorbate, TBHQ, citric acid), Polysorbate 60, Xanthan Gum, Natural and Artificial Flavor, Caramel Color, Guar Gum, Locust Bean Gum, Red 40, Beta Carotene (color), Blue 1.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 64 g | 23% |
| Fat | 14 g | 18% |
| Fiber | 1 g | 4% |
| Total sugars | 27 g | — |
| Sodium | 340 mg | 15% |
| Saturated fat | 5 g | 25% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 2.2 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.5 g protein in 62.5 g. Choices below have more on this basis.
Protein One · 54.5 g
15.7 g more than your starting foodCompare these foodsWendy's · 180.2 g
9.8 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.2 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.2 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
8 g more than your starting foodCompare these foodsStella doro · 50 g
7.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Mega Icing Strawberry Toaster Strudel Pastries 6 CountFDC 2738561 | Jun 2025 | 100 g | 320 | 4 g | 272 mg |
| Pillsbury Mega Icing Strawberry Toaster Strudel Pastries 6 CountFDC 2723601 | Jan 2025 | 100 g | 319 | 4.1 g | 273 mg |
| Pillsbury Mega Icing Strawberry Toaster Strudel Pastries 6 CountFDC 2696554 | May 2024 | 100 g | 319 | 4.1 g | 273 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 320 kcal | 1008 |
| Protein | 4 g | 1003 |
| Total lipid (fat) | 11.2 g | 1004 |
| Carbohydrate, by difference | 51.2 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 21.6 g | 2000 |
| Sugars, added | 21.6 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 1.76 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 272 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.