Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
16.7 g more than your starting foodCompare these foods424 calories and 3 g of protein per 100 g. Reported fiber: 0 g.
Pillsbury Ready To Bake! Lucky Charms Cookies 12 Count
On a 100 g basis, this record has more protein than 24% of 2,097 other complete sweets & desserts profiles.
Compare with another foodEnriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Palm Oil, Marshmallow Bits (dextrose, sugar, enriched flour bleached [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], palm oil, natural flavor, color [yellow lake 5, red lake 40, blue lakes 1 & 2, and other color added]), Water. Contains 2% or less of: Eggs, Baking Powder (baking soda, sodium aluminum phosphate), Salt, Natural and Artificial Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 20 g | 7% |
| Fat | 7 g | 9% |
| Fiber | 0 g | 0% |
| Total sugars | 12 g | — |
| Sodium | 85 mg | 4% |
| Saturated fat | 3 g | 15% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.8 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.4 g protein in 47.2 g. Choices below have more on this basis.
Protein One · 54.5 g
16.7 g more than your starting foodCompare these foodsWendy's · 180.2 g
10.9 g more than your starting foodCompare these foodsCheerios · 49.4 g
9.2 g more than your starting foodCompare these foodsCheerios · 49.4 g
9.2 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
9.1 g more than your starting foodCompare these foodsStella doro · 50 g
8.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Ready To Bake! Lucky Charms Cookies 12 CountFDC 2738550 | Jun 2025 | 100 g | 424 | 3 g | 258 mg |
| Pillsbury Ready To Bake! Lucky Charms Cookies 12 CountFDC 2735468 | Apr 2025 | 100 g | 435 | 3.2 g | 250 mg |
| Pillsbury Ready To Bake! Lucky Charms Cookies 12 CountFDC 2732567 | Apr 2025 | 100 g | 424 | 3 g | 258 mg |
| Pillsbury Ready To Bake! Lucky Charms Cookies 12 CountFDC 2720218 | Oct 2024 | 100 g | 435 | 3.2 g | 250 mg |
| Pillsbury Ready To Bake! Lucky Charms Cookies 12 CountFDC 2692853 | Mar 2024 | 100 g | 435 | 3.2 g | 250 mg |
| Pillsbury Ready To Bake! Lucky Charms Cookies 12 CountFDC 2682002 | Dec 2023 | 100 g | 435 | 3.2 g | 250 mg |
| SUGAR COOKIE DOUGH WITH MARSHMALLOW BITS, MARSHMALLOW BITSFDC 2675752 | Dec 2021 | 100 g | 424 | 3 g | 258 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 424 kcal | 1008 |
| Protein | 3.03 g | 1003 |
| Total lipid (fat) | 21.21 g | 1004 |
| Carbohydrate, by difference | 60.61 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 36.36 g | 2000 |
| Sugars, added | 36.4 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.42 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 258 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 9.09 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 15 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.