Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
16.7 g more than your starting foodCompare these foods424 calories and 3 g of protein per 100 g. Reported fiber: 0 g.
Pillsbury Ready To Bake! Pumpkin Cookies with Cream Cheese Chips 12 Count
On a 100 g basis, this record has more protein than 24% of 2,097 other complete sweets & desserts profiles.
Compare with another foodSugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Palm Oil, Cream Cheese Flavored Confectionary Chunks (sugar, palm kernel oil, nonfat dry milk, whey powder, palm oil, natural flavor, citric acid, soy lecithin), Water. Contains 2% or less of: Pumpkin Flakes, Molasses, Eggs, Maltodextrin, Baking Powder (baking soda, sodium aluminum phosphate), Corn Flour, Salt, Spice, Cinnamon, Color Added, Yellow 5, Artificial Flavor, Red 40.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 6 g | 8% |
| Fiber | 0 g | 0% |
| Total sugars | 13 g | — |
| Sodium | 75 mg | 3% |
| Saturated fat | 3.5 g | 18% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.8 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.4 g protein in 47.2 g. Choices below have more on this basis.
Protein One · 54.5 g
16.7 g more than your starting foodCompare these foodsWendy's · 180.2 g
10.9 g more than your starting foodCompare these foodsCheerios · 49.4 g
9.2 g more than your starting foodCompare these foodsCheerios · 49.4 g
9.2 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
9.1 g more than your starting foodCompare these foodsStella doro · 50 g
8.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Ready To Bake! Pumpkin Cookies with Cream Cheese Chips 12 CountFDC 2738877 | Jun 2025 | 100 g | 424 | 3 g | 227 mg |
| Pillsbury Ready To Bake! Pumpkin Cookies with Cream Cheese Chips 12 CountFDC 2736478 | May 2025 | 100 g | 438 | 3 g | 222 mg |
| Pillsbury Ready To Bake! Pumpkin Cookies with Cream Cheese Chips 12 CountFDC 2733380 | Apr 2025 | 100 g | 424 | 3 g | 227 mg |
| Pillsbury Ready To Bake! Pumpkin Cookies with Cream Cheese Chips 12 CountFDC 2724896 | Feb 2025 | 100 g | 438 | 3 g | 222 mg |
| Pillsbury Ready To Bake! Pumpkin Cookies with Cream Cheese Chips 12 CountFDC 2721612 | Oct 2024 | 100 g | 438 | 3 g | 222 mg |
| Pillsbury Ready To Bake! Pumpkin Cookies with Cream Cheese Chips 12 CountFDC 2683282 | Jan 2024 | 100 g | 438 | 3 g | 222 mg |
| Pillsbury Ready To Bake! Pumpkin Cookies with Cream Cheese Chips 12 CountFDC 761066 | Nov 2018 | 100 g | 424 | 3 g | 227 mg |
| Pillsbury Ready To Bake! Pumpkin Cookies with Cream Cheese Chips 12 CountFDC 611334 | Nov 2018 | 100 g | — | 3 g | 227 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 424 kcal | 1008 |
| Protein | 3.03 g | 1003 |
| Total lipid (fat) | 18.18 g | 1004 |
| Carbohydrate, by difference | 63.64 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 39.39 g | 2000 |
| Sugars, added | 39.4 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 2.42 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 227 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 10.61 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 15 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.