Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
16.1 g more than your starting foodCompare these foods452 calories and 4.8 g of protein per 100 g. Reported fiber: 2.4 g.
Pillsbury Soft Baked Double Chocolate Mini Cookies
On a 100 g basis, this record has more protein than 49% of 2,097 other complete sweets & desserts profiles.
Compare with another foodEnriched Wheat Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Semisweet Chocolate Chips (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, natural flavor), Vegetable Oil (palm, canola), Fructose, Sugar, Corn Syrup Solids, Dutch Cocoa (processed with alkali), Modified Corn Starch. Contains 2 % or less of: Eggs, Molasses, Natural Flavor, Salt, Baking Soda, Cream Of Tartar, Cream.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 27 g | 10% |
| Fat | 9 g | 12% |
| Fiber | 1 g | 4% |
| Total sugars | 13 g | — |
| Sodium | 95 mg | 4% |
| Saturated fat | 3.5 g | 17% |
| Potassium | 100 mg | 2% |
| Calcium | 0 mg | 0% |
| Iron | 1.7 mg | 9% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.1 g protein in 44.2 g. Choices below have more on this basis.
Protein One · 54.5 g
16.1 g more than your starting foodCompare these foodsWendy's · 180.2 g
10.2 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.6 g more than your starting foodCompare these foodsCheerios · 49.4 g
8.6 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
8.4 g more than your starting foodCompare these foodsStella doro · 50 g
7.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Soft Baked Double Chocolate Mini CookiesFDC 2741826 | Jul 2025 | 100 g | 452 | 4.8 g | 226 mg |
| Pillsbury Soft Baked Double Chocolate Mini CookiesFDC 2701656 | Nov 2023 | 100 g | 470 | 4 g | 240 mg |
| Pillsbury Soft Baked Double Chocolate Mini CookiesFDC 2681953 | Nov 2023 | 100 g | 470 | 4 g | 240 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 452 kcal | 1008 |
| Protein | 4.76 g | 1003 |
| Total lipid (fat) | 21.43 g | 1004 |
| Carbohydrate, by difference | 64.29 g | 1005 |
| Fiber, total dietary | 2.4 g | 1079 |
| Sugars, Total | 30.95 g | 2000 |
| Sugars, added | 31 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 4.05 mg | 1089 |
| Potassium, K | 238 mg | 1092 |
| Sodium, Na | 226 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 8.33 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 12 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.