Drinks · Nutrition facts

Pineapple Juice, Frozen Concentrate, Unsweetened, Diluted with 3 Volume Water

51 calories and 0.4 g of protein per 100 g. Reported fiber: 0.2 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water

Source category: Fruits and Fruit Juices
Nutrition basis: Per 100 g
Source record: USDA FDC 169128
Publication date: Apr 2019

On a 100 g basis, this record has more protein than 59% of 580 other complete drinks profiles.

Compare with another food

The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

128calories

in 250 g

Nutrient	Amount	Daily value
Protein	1 g	—
Carbohydrate	31.7 g	12%
Fat	0.1 g	0%
Fiber	0.5 g	2%
Total sugars	31.2 g	—
Sodium	3 mg	0%
Saturated fat	0 g	0%
Potassium	330 mg	7%
Calcium	33 mg	3%
Iron	0.4 mg	2%
Magnesium	35 mg	8%
Vitamin C	30 mg	33%
Vitamin D	0 µg	0%

Estimated energy from macros

Protein 3%Carbs 96%Fat 1%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Beverages, Protein powder soy based

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Beverages, nutritional shake mix, high protein, powder

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

Nutrient	Displayed value	Reported minimum	Reported maximum	Data points
Calcium, CaPer 100 g	13 mg	9 mg	20 mg	51
Iron, FePer 100 g	0.16 mg	0.11 mg	0.35 mg	51
Magnesium, MgPer 100 g	14 mg	11 mg	18 mg	51
Phosphorus, PPer 100 g	9 mg	5 mg	14 mg	51
Potassium, KPer 100 g	132 mg	82 mg	180 mg	51
Sodium, NaPer 100 g	1 mg	0 mg	3 mg	51
Zinc, ZnPer 100 g	0.08 mg	0.05 mg	0.11 mg	51
Copper, CuPer 100 g	0.05 mg	0 mg	0.07 mg	51

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 72 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Water	86.6 g	1051
Energy	51 kcal	1008
Energy	214 kj	1062
Protein	0.4 g	1003
Total lipid (fat)	0.03 g	1004
Ash	0.3 g	1007
Carbohydrate, by difference	12.67 g	1005
Fiber, total dietary	0.2 g	1079
Sugars, Total	12.47 g	2000
Calcium, Ca	13 mg	1087
Iron, Fe	0.16 mg	1089
Magnesium, Mg	14 mg	1090
Phosphorus, P	9 mg	1091
Potassium, K	132 mg	1092
Sodium, Na	1 mg	1093
Zinc, Zn	0.08 mg	1095
Copper, Cu	0.045 mg	1098
Manganese, Mn	1.049 mg	1101
Selenium, Se	0.1 µg	1103
Vitamin C, total ascorbic acid	12 mg	1162
Thiamin	0.07 mg	1165
Riboflavin	0.02 mg	1166
Niacin	0.2 mg	1167
Pantothenic acid	0.125 mg	1170
Vitamin B-6	0.074 mg	1175
Folate, total	11 µg	1177
Folic acid	0 µg	1186
Folate, food	11 µg	1187
Folate, DFE	11 µg	1190
Choline, total	3.3 mg	1180
Vitamin B-12	0 µg	1178
Vitamin B-12, added	0 µg	1246
Vitamin A, RAE	1 µg	1106
Retinol	0 µg	1105
Carotene, beta	6 µg	1107
Carotene, alpha	0 µg	1108
Cryptoxanthin, beta	0 µg	1120
Vitamin A, IU	10 iu	1104
Lycopene	0 µg	1122
Lutein + zeaxanthin	0 µg	1123
Vitamin E (alpha-tocopherol)	0.01 mg	1109
Vitamin E, added	0 mg	1242
Vitamin D (D2 + D3), International Units	0 iu	1110
Vitamin D (D2 + D3)	0 µg	1114
Vitamin K (phylloquinone)	0.3 µg	1185
Fatty acids, total saturated	0.002 g	1258
SFA 4:0	0 g	1259
SFA 6:0	0 g	1260
SFA 8:0	0 g	1261
SFA 10:0	0 g	1262
SFA 12:0	0 g	1263
SFA 14:0	0 g	1264
SFA 16:0	0.001 g	1265
SFA 18:0	0.001 g	1266
Fatty acids, total monounsaturated	0.003 g	1292
MUFA 16:1	0 g	1275
MUFA 18:1	0.003 g	1268
MUFA 20:1	0 g	1277
MUFA 22:1	0 g	1279
Fatty acids, total polyunsaturated	0.01 g	1293
PUFA 18:2	0.006 g	1269
PUFA 18:3	0.004 g	1270
PUFA 18:4	0 g	1276
PUFA 20:4	0 g	1271
PUFA 20:5 n-3 (EPA)	0 g	1278
PUFA 22:5 n-3 (DPA)	0 g	1280
PUFA 22:6 n-3 (DHA)	0 g	1272
Fatty acids, total trans	0 g	1257
Cholesterol	0 mg	1253
Alcohol, ethyl	0 g	1018
Caffeine	0 mg	1057
Theobromine	0 mg	1058

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Pineapple Juice, Canned or Bottled, Unsweetened, without Added Ascorbic AcidUSDA SR Legacy · Apr 2019 Pineapple Juice, Canned, Not From ConcentrateUSDA SR Legacy · Apr 2019 Pineapple Juice, Frozen Concentrate, Unsweetened, UndilutedUSDA SR Legacy · Apr 2019 Pineapple Juice, Canned or Bottled, Unsweetened, with Added Ascorbic AcidUSDA SR Legacy · Apr 2019