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Meat & poultry · Nutrition facts

Cooked Pork, Variety Meats and By-Products, Tail

396 calories and 17 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Pork, fresh, variety meats and by-products, tail, cooked, simmered

Source category
Pork Products
Nutrition basis
Per 100 g
Source record
USDA FDC 167881
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 30% of 3,770 other complete meat & poultry profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
337calories
in 85 g
NutrientAmountDaily value
Protein14.5 g—
Carbohydrate0 g0%
Fat30.4 g39%
Fiber0 g0%
Total sugars——
Sodium21 mg1%
Saturated fat10.6 g53%
Potassium133 mg3%
Calcium12 mg1%
Iron0.67 mg4%
Magnesium6 mg1%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 17%Carbs 0%Fat 83%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 8.6 g protein in 50.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 75 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water46.7 g1051
Energy396 kcal1008
Energy1,657 kj1062
Protein17 g1003
Total lipid (fat)35.8 g1004
Ash0.4 g1007
Carbohydrate, by difference0 g1005
Fiber, total dietary0 g1079
Calcium, Ca14 mg1087
Iron, Fe0.79 mg1089
Magnesium, Mg7 mg1090
Phosphorus, P47 mg1091
Potassium, K157 mg1092
Sodium, Na25 mg1093
Zinc, Zn1.64 mg1095
Copper, Cu0.067 mg1098
Manganese, Mn0.006 mg1101
Selenium, Se3.1 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.07 mg1165
Riboflavin0.07 mg1166
Niacin1.12 mg1167
Pantothenic acid0.423 mg1170
Vitamin B-60.27 mg1175
Folate, total4 µg1177
Folic acid0 µg1186
Folate, food4 µg1187
Folate, DFE4 µg1190
Vitamin B-120.55 µg1178
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Vitamin A, IU0 iu1104
Fatty acids, total saturated12.45 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.57 g1264
SFA 16:08.13 g1265
SFA 18:03.75 g1266
Fatty acids, total monounsaturated16.89 g1292
MUFA 16:11.31 g1275
MUFA 18:115.58 g1268
MUFA 20:10 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated3.94 g1293
PUFA 18:23.41 g1269
PUFA 18:30.3 g1270
PUFA 18:40 g1276
PUFA 20:40.23 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol129 mg1253
Phytosterols0 mg1283
Tryptophan0.102 g1210
Threonine0.595 g1211
Isoleucine0.391 g1212
Leucine0.952 g1213
Lysine1.02 g1214
Methionine0.306 g1215
Cystine0.22 g1216
Phenylalanine0.51 g1217
Tyrosine0.34 g1218
Valine0.51 g1219
Arginine1.173 g1220
Histidine0.306 g1221
Alanine1.258 g1222
Aspartic acid1.428 g1223
Glutamic acid2.193 g1224
Glycine2.261 g1225
Proline1.428 g1226
Serine0.731 g1227
Alcohol, ethyl0 g1018

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Explore more records in the same food group. Preparation and ingredients can change the numbers.

Cooked Pork, Variety Meats and By-Products, StomachUSDA SR Legacy · Apr 2019Raw Pork, Variety Meats and By-Products, StomachUSDA SR Legacy · Apr 2019Raw Pork, Variety Meats and By-Products, TailUSDA SR Legacy · Apr 2019Braised Pork, Variety Meats and By-Products, TongueUSDA SR Legacy · Apr 2019